RUN x LIFT: Chest, Back, & Abs (50 min)
alle beoordelingen weergevenI had a fantastic workout with Sterling! He was incredibly engaging and encouraging throughout the entire class. He gets extra praise for not only explaining the next exercise but for physically modeling it, which helped so much with my form. I especially loved the seamless transitions between exercises—they kept the momentum going and made the time absolutely fly by. I couldn't believe how fast the workout was over, and I can't wait to take his class again! Highly recommend!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Desert Heat
alle beoordelingen weergevenF45 concept is great but I just found the instructor to not pay any attention to anyone and if their forms are correct or need any help which I think is important as well. Otherwise the place is great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL SEND (Full Body) w/ Robin
alle beoordelingen weergevenThis was a challenge for sure but felt great to get it done! Robin always has the jams to get you going (I find myself wanting to dance! lol) The class was a little on the larger side but being paired up gave that extra boost/support to make it to the end! Great energy from everyone
Welcome to Long Beach’s Premier Strength and Conditioning Studio on 2nd Street. A…West Grove Fitness
alle beoordelingen weergevenA bit tricky to find as it’s tucked in the back, but once you find it, you’re good for the future. Very easy parking. Everyone was very friendly & welcoming. I had to ask Kathleen for a modification on an exercise & she easily assisted. After class she took the time to chat with me & gave me a bit of a breakdown on what other classes were like, which I really appreciated. Today’s class was a circuit of 3 stations with various strength exercises, mostly upper body push/pull. Great music, clean space. I had a great time & look forward to making this location part of my regular routine.
West Grove Fitness, everything they do from top to bottom is of the highest quality…YS - Yoga Sculpt
alle beoordelingen weergevenGreat workout overall—you definitely sweat a lot! The instructor is kind. One area for improvement would be the pacing, as the flow of class felt a bit rushed at times. I also think the class could benefit from incorporating the ab section earlier or midway through the workout, since I was pretty exhausted by the end and couldn’t engage my core as effectively. A little more vocal energy and enthusiasm from the instructor would also help elevate the overall experience. That said, it was a challenging and effective workout, and I left feeling like I got a great sweat in.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Athletica
alle beoordelingen weergevenSydney made this intense class easier by modifying exercises for me. She helped make my first time at F45 a positive experience. This was my 1st time doing such an energetic workout in about 20 years!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT
alle beoordelingen weergevenA little tricky to find, I drove by it at first, turned into the last available driveway in the shopping center & had to circle back. Plenty of parking. The gym is clean, lots of equipment, circuit-style workout with dumbbells & body weight, Omar was great! They have an InBody Scan for all to use, which I was very grateful for. Looking forward to returning!
We are now TEAM WEST FITNESS. TWF was built for one purpose: to help Orange County…MAXX Conditioning Class
alle beoordelingen weergevenAlways pushing the class to go beyond their limits while being supportive! Love Victoria!
Blk Box Performance was created by Ryan Loza and Desiree Loza. Together, with our…Shred
alle beoordelingen weergevenBoth the staff and the patrons are super friendly and welcoming. They have a really positive community of regulars.
Body Fit Training offers a community-based 50-minute functional training and strength…Body Pump
alle beoordelingen weergevenArrived a bit late to the Body Pump Class (less than 5 minutes) but it was very full & required equipment set up so I didn’t feel comfortable jumping in - obviously, totally my bad! I talked to the person at the Front Desk & it turned out to be the manager. Phoenix was extremely nice & helpful, I still got my work out in & some more information about the location. Parking easy, gym clean, would return. Thanks!
Looking to level up your workout routine? There's no better gym to crush your health…Stretch Pilates
alle beoordelingen weergevenGreat class! Felt some muscles I haven’t felt in awhile! Sean is a great instructor!
They are an all-in-one facility committed to providing the community with the highest…Open Gym
alle beoordelingen weergevenperfectly fine, no frills gym. brayden @ front desk was super nice!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
alle beoordelingen weergevenOMG I LOVE KP she’s so fun and energetic that it’s infectious!! 🥰 will be coming back to her 9/13 class when she’s back from her wedding!! 💝
Looking to level up your workout routine? There's no better gym to crush your health…HIST
alle beoordelingen weergevenI went in on a leg day and it was a great sweat!! Challenging yet so satisfying. Everyone was so nice including the staff. The trainer was checking up on everyone, showed us modifications and was really nice. They have a water station to refill, plenty of parking, and you can also use their equipment before the session starts. I will be back!
Welcome to The Camp Transformation Center - Your HIST Headquarters! Ready to ignite…BootCamp
alle beoordelingen weergevenArmando was awesome! He was so welcoming and his bootcamp was challenging but he was very encouraging. If you want to lose weight or get better cardio this is the place for you.
SB Fitness Focus is for individuals looking to take their health and fitness to a…BeachFit CONDITIONING
alle beoordelingen weergevenFirst time attending and the instructor and fellow attendees were so welcoming and kind, strong of muscle and heart. :) Clean environment with large variety of options for weights.
Beach Fitness offers premier Strength and Conditioning classes designed for all levels…Semi Private Training
alle beoordelingen weergevenBeing a soon to be 61 year old I wasn’t sure what to expect. But the instructor and environment were great, a challenging workout but not intimidating. A smaller place which I like. Would definitely go back.
Get to a healthier place at Relentless Fitness! Their friendly, professional staff…Reformer Flow
alle beoordelingen weergevenSarah was super accommodating and patient with everyone! When all of us were struggling, she was quick to pivot and help us all get a right form. Definitely recommend for any experience levels.
PILATES | REFORER | MAT | BARRE | TRX | YOGA Form + Movement is a unique…Hatha Flow [Unheated]
alle beoordelingen weergevenJill was very nice, I think her teaching style is not for me but I definitely got a good workout. She was very focused on form but I felt there was more concern with how our postures looked, as opposed to how they felt. For example, she kept telling me to straighten my leg in certain poses when I wasn't able to do so due to inflexibility. I also had trouble understanding many of her cues. On top of that, the room we did yoga in was extremely echoey, which made it difficult to hear. But the studio as a whole is lovely and much more spacious than it looks from the outside, and there are showers. Even though I had a mixed experience, I'm keeping my review at five stars because I don't like to hurt small businesses.
Namaste. Yoga for All. Wellness for All. ABOUT: ALL YOGA offers signature and anchor…Pace & Press: ABS/A$$ & Hills
alle beoordelingen weergevenI took a class this morning and had a great experience! The room was nice and dark, which created an awesome workout atmosphere. The music was high-energy and really kept everyone motivated throughout the class. The instructor, Christie , was fantastic. Encouraging, motivating, and made the workout fun while pushing us to do our best. I left feeling good and energized.
Recover faster and feel better with our Recovery Zone—engineered to reduce inflammation…SWEAT
alle beoordelingen weergevenReno is the best. This class absolutely pushes you to your limit and it feels so good afterwards. Definitely coming back!
Hi! Welcome to IKON, a gym that's actually designed to help you meet your goals!…- They Commit to providing a welcoming, positive, health conscious, community based…
Kickboxing Worx
alle beoordelingen weergevencoach cameron was accommodating for beginners! we had fun!
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…Quads and Upper Body
alle beoordelingen weergevenAmazing class ! I loved the circuit like set up. It allows you to work at your own pace. I got a great work out in & will be back.
This brand was created to help women build their self esteem and body the natural…BOOTCAMP - Upper Body
alle beoordelingen weergevenVery welcoming. Explained the workouts for the morning and also explained modified versions of it if it was too difficult. Music matched the vibe during the workout and overall good experience.
Since 2018, KO Fitness & Wellness Center has been helping everyday people achieve…TopSpeed Athletics
alle beoordelingen weergevenOne of the most challenging classes I’ve taken in the LBC. Very well organized, coach is welcoming and motivating. Highly recommended!
With more than 20 years of coaching experience between their staff, they can help…Adult
alle beoordelingen weergevenThis coach is truly exceptional. She consistently goes above and beyond to make sure everyone feels supported and successful. She takes the time to modify every exercise to fit my abilities and always encourages me to keep improving without making me feel discouraged. Her patience, knowledge, and positive attitude make every workout enjoyable. She genuinely cares about her clients and wants them to succeed safely while still challenging themselves. Thanks to her, I feel more confident and motivated every time I come to D1 Training. I truly appreciate all of her dedication and highly recommend her!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Aerial Hoops (Beginner))
alle beoordelingen weergevenShe’s very professional, loves her craft and approachable.
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Cardio Boxing
alle beoordelingen weergevenThis class was amazing. It was my first time cardio boxing, and Mario was attentive and kept the vibes going with his playlist. His instructions were clear and was happy to help with form and encouraging you to give all your effort. Will be booking again!
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…Camp Recharge
alle beoordelingen weergevenSterling was great! The explanations were great, his energy was great and he took time to help me think about exercises to keep doing at home too.
Camp Recharge by Innergizex - High-energy small group training designed to elevate…- Park East Fitness has been helping clients reach their fitness goals for over 12…
the DAILY GRIND
alle beoordelingen weergevenThis was much different than what I’m used too, but that’s exactly what I loved. I’m not good at using gym equipment, but this was comfortable. The environment was perfect, your brain knew it was time to work. I especially loved the way the trainer pushed me with out being pushy. It was 10 out of 10🤎
Rise Above Fitness® is a private training facility and fitness brand specializing…Dancehall Fusion
alle beoordelingen weergevenenjoyed the class a lot. got a great workout. plenty of space and early morning and late evening classes available. instructor 'warrior' very friendly, good energy. if my schedule allowed, i'd attend classes regularly.
Herbalife vendor and exercise studio. For the 6pm spin classes - please arrive by…- Body By Matt is a mobile Strength & Conditioning business located in Torrance that…
- Flexible and Affordable Personal Training in a Friendly Community Atmosphere.
HIIT
alle beoordelingen weergevenThe cardio was awesome! The instructor was attentive. And the space was very clean. :)
Discover the North Huntington Beach Fitness Boot Camp that burns twice the fat, gets…- INSAND gets you outside, moving, sweating, and learning one of Southern California…
Full Body HIIT and Strength Training
alle beoordelingen weergevenKim is a great instructor. Love coming to her class.
If you're motivated to get healthier and stronger, you've come to the right place…- South Bay’s premier fitness and performance facility in Torrance. Through ClassPass…
Metcon
alle beoordelingen weergevenChris is the best, always making modifications for athletes at every level.
Welcome to NBHD, where fitness is not just a routine, but a welcoming journey for…