Y6 Slow Flow
alle beoordelingen weergevenNice balanced class that focused on the chest openers that I really needed. Bonnie is a great instructor that explained everything clearly. I've attended many yoga classes elsewhere that never explained what ujjayi breath was - after taking one class here I finally know what it was!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…barre3 Signature 45
alle beoordelingen weergevenI love taking classes with Laurel! They're always such a good exercise but approachable
Barre3 Los Altos draws from multiple influences to create innovative classes. Barre…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
alle beoordelingen weergevenVery personalized stretching and workout, almost like I had my own physical therapist. I really appreciated the coaching to use proper form, adjustments that provide a great experience.
Whether it is changing your physical appearance, athletic ability, posture alignment…- Club Pilates provides small group and private training classes for reformer Pilates…
- Your success is their success. They serve as your fitness educator and coach to help…
Bootcamp- Group Class
alle beoordelingen weergevenCandy is an amazing trainer and bootcamp class was great.
The Bootcamp Group Class is primarily held outdoors in the fresh air. The well equipped…