Barre HIIT Express: In The Studio
alle beoordelingen weergevenLeeann is an awesome instructor! She’s motivating and nothing but positive energy. This class goes by so quickly since it’s a mix of barre and cardio. I highly recommend checking it out!
At Barreworks they love to empower their clients to get the most out of their hour…Fitness Kickboxing
alle beoordelingen weergevenLex always rocks! He brings the best energy, and makes the workout feel like a steady buildup on the warmup, and through the entire flow of class! The combos for the class are great too, and it feels pretty balanced working on my entire body versus just a few muscle groups. I love that this class infuses plyometrics really well between and during all of the boxing and kickboxing circuits. Highly, highly recommend!
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…Low Impact
alle beoordelingen weergevenBrett was so incredible! Super fun, approachable, kept things engaging for sure and really helped make sure form was in good shape to avoid injury. That means the most, being someone who’s been having joint pain recently and looking to maintain alternatives for my shoulders before busy season with work. Great community, and such an effective workout. Definitely coming back!
SB Fitness Focus is for individuals looking to take their health and fitness to a…