Total Body // Express
alle beoordelingen weergevenAmanda is an incredible instructor!!! I would go out of my way to attend a class from her again.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Arms & Abs // Express
alle beoordelingen weergevenShred415 was great! It was challenging but there are so many modifications that it is good for beginners. The express class was 45 minutes but felt like the perfect amount of time to sweat and also feel like you’re gaining muscle.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Bounce + Barre
alle beoordelingen weergevenThis was my first time here and first time ever doing a bounce class, and it was great! Holly was super nice, showed me the studio and amenities (bathrooms, shower, cubbies, water), and introduced me to the basics of bounce before class. The studio is a lovely space (and the people were kind and helpful!), and the class was upbeat and challenging in a fun way. Holly demoed modifications as well so that I could do the bounce choreography without actually bouncing much (I understand now why it can take a few classes to get used to the trampoline). All in all, I would recommend and will gladly come back if I find myself in Louisville again!
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…Y6 Hot
alle beoordelingen weergevenWhitney was an amazing instructor I had a great workout and as a beginner in yoga she never let me feel confused. Very inclusive class for all levels
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
alle beoordelingen weergevenI love taking Rhonda’s classes! She is so nice and explains everything perfectly. Everyone here is so nice and will tell you everything you need to know. They provide towels for class and a cold lavender towel after. You can rent or borrow a mat if you need to.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Strength
alle beoordelingen weergevenI absolutely love Heather’s strength class. It is challenging but not so much so that you don’t enjoy it. She is so encouraging and gives you multiple variations of each move so that you can make your workout what you need it to be. I wish it was offered more than one night a week- I would be there!!
The Barre Code is a comprehensive full-body fitness program designed for women across…Gentle Yoga
alle beoordelingen weergevenDarla is amazing! This class was very friendly to those just starting out, she is very through when she instructs when it comes to placement/form. The class was very positive and refreshing! I would love to take another class with her!
Exhale Yoga is bringing yoga to J-Town!Yoga Classes - Gentle and Hatha All Level
alle beoordelingen weergevenThis is a great gym, with all the cardio equipment and weights I need. I haven’t had personal training there, but all the trainers are very friendly.
Fitness 19 aims to give customers more of what they really want out of a fitness…- The Louisville Light Center for healing and empowerment offers advanced spiritual…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Boksen, Krachttraining, …
A Bout Time Fitness
221 South Hurstbourne Parkway, LouisvilleVeiligheidsrichtlijnenLouisville - 1 Hr. Cardio Kickboxing
alle beoordelingen weergevenStan was super motivating and gave great instruction. Such an awesome workout!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots… Bungee HIIT
alle beoordelingen weergevenLoads of fun! She made sure the newbies were co for table and understood the movements
They take fitness and bungee to a new personal level, inspiring all people to believe…