Power Flow*
alle beoordelingen weergevenI think the instructor was really cute and had good cues. I think that she could have slotted more time to getting into the poses were working on. Like for example, if we’re doing reverse camel, let us be in reverse camel for some time but other than that, I highly recommend. Not crazy strenuous, but a really nice way to start your Sunday
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Pilates x MOOALA - Align Members
alle beoordelingen weergevenShe was amazing, it was a great class. Music was hype. Every move we did, really built on each other by the end of class you really feel it. My favorite thing is that she actually put effort into arms and it wasn’t just an after thought section. She incorporated them seamlessly into the workout. Would love if she had later classes.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Afterburn: Cycle + Sculpt
alle beoordelingen weergevenit's been a while since i've come to Coast and I saw they had a new class format so of course I had to try. And I knew I was getting myself into something crazy when I saw Hannah was teaching. WHAT a workout! 🏋️
Coast provides a space for each and every person to ride, sweat, and leave just a…Sculpt
alle beoordelingen weergevenLoved my class with Natalie at Fit Social Club! The workout was such a great full-body burn and I felt like every muscle group was challenged in the best way. Natalie’s counting, energy, and exercise flow made the class easy to follow while still pushing you. The front desk staff was also incredibly sweet and welcoming. Plus, I loved the little details like the lockers and complimentary towels. Such a great experience and I’ll definitely be back!
Can't make it to our physical location? Try our digital workouts on Patreon. Patreon…Apollo
alle beoordelingen weergevenFirst time class and really enjoyed it. Sam was welcoming, energetic and made it seamless even though I was clueless. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…XFormer (All Levels) DTX Lower Greenville
alle beoordelingen weergevenThankyou sunny! moves pushed me past my limits. Just when i thought a move was over she added more pulses. Really good on-hand corrections to my form too! Thankyou!!
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…HPF - Hot Power Fusion
alle beoordelingen weergevenMy 1st 104 degree class ever. Loved it. New to yoga, came for mobility. Brittany was very calming and provided cues to assist.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Full Body TREMBLE
alle beoordelingen weergevenOne of the best Pilates class I have taken! Alyssa made it challenging and truly pushed all of us. She also walked around and gave corrections which is always so appreciated.
At TREMBLE, it’s more than a workout — it’s a community. Our 50-minute strength training…YS - Yoga Sculpt
alle beoordelingen weergevenVisiting from Hawai’i and this class gave me a great pump. It was the perfect way to start my day. Emma gave clear instructions and played music that complimented the workouts. Thanks!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Classical AF
alle beoordelingen weergevenJesika was so calming and sweet, and I loved how classic this pilates class felt! I was so sore in places I didn’t know was possible to feel the next day haha. Loved how intentional the warm up and cool down was ☺️🩷
Located at 2000 Greenville Ave, their newest studio brings the award-winning Oak…GRIT LITTM 50 (Hot Sculpt) | Hot Girl Summer
alle beoordelingen weergevenMary Catherine’s Grit Lit class is a must at Grit! She is absolutely hilarious while somehow still keeping you pushing through every hard set. Even when the workout is kicking your butt, her encouragement, energy, and coaching make you want to keep going. And the playlist? Straight fire every single class. Such a fun atmosphere while still getting an amazing workout!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Urban Classes/Full Body (45 min)
alle beoordelingen weergevenI absolutely loved this class, the studio, and the instructor! She was so clear on the mic and motivating during some killer holds. I will definitely be back for Madeline’s class again! 10/10
Urban Lagree offers a 45-minute total-body workout designed to tone your body. The…Signature50: Full Body
alle beoordelingen weergevenSuper good coaching on form. Super motivating. When I think of a really good solid core coach/what i would want in a coach, she was a prime example!!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Upperclassmen
alle beoordelingen weergevenStacey is a great instructor! This is a circuit class focused on upper body- challenging but not impossible for a beginner. When I went, there were only a few students and Stacey was able to give personalized attention and correct my form. Warning that if you’re easily overstimulated this may not be the best space for you, since there’s loud music throughout and bright, colored lights on during the workout.
It’s their promise to build a gym for the people that is constantly developed and…The Tower Semi Private: Level 1.0
alle beoordelingen weergevenI love coming to Kiva! I always feel so cared for and comfortable. The space is beautiful and welcoming. Janine is absolutely wonderful. She gives precise cues and provides hands on assists, which really help deepen your practice. My body feels like it’s back in alignment!
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…- Low-impact Training, Yoga, …
nooma (Dallas Mockingbird)
5400 East Mockingbird Lane, , Suite 222, DallasStrengthSculpt
alle beoordelingen weergevenGreat class and beautiful studio! This was my first visit and I’m excited to come back. Love that they invested in quality equipment and amenities, but would love to see wipes passed out at the end of class to ensure everything is thoroughly cleaned. Looking forward to my next class!
Welcome to nooma! Nooma is both an approach to fitness and a philosophy. Their name… Y6 Power Flow
alle beoordelingen weergevenAlexis was quite literally the best instructor I’ve ever had. This was my first time at this studio, and she made it such a pleasurable experience. Her pace was perfect, her instruction was perfect, her music playlist was perfect, & her energy was perfect. I felt very connected and was grateful that she provided this space for us. 10/10 highly recommend
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa II
alle beoordelingen weergevenWow! This was such a great class! At first I wondered if the studio would be warm enough but halfway through I was DRIPPING sweat. Brett’s classes are always a great time from the sequence to the music. He is great! Can’t wait to continue to return to Studio B.
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…PowerFIT 50
alle beoordelingen weergevenToday’s class was super fun. We partnered up and did three rounds of lower body with cardio, upper body with cardio and then core and cardio and it was such a good workout. Maggie is such a great instructor and is very good about helping you correct your form. Can’t wait to go back next weekend!
The thought of getting in shape has caught a bad wrap, from the extremes spending…Yogalates
alle beoordelingen weergevenThis class was really nice! It was a small class with just three people, and the instructor was very sweet. I liked the mix of yoga and Pilates, and the structure gave us plenty of time to stretch without feeling rushed through the stretches in between exercises, which I really appreciated. She also gave us a really long shavasana, which I feel like I haven't experienced in a yoga class in Dallas.
Balanced Being is a space for whole being wellness because we are more than just…STRONG Loaded
alle beoordelingen weergevenClear instructions and the instructor came by specifically to each newbie to ensure we had a full understanding of each rep. Great workout that I fully anticipate to be sore tomorrow! Also had pretty good music. Love that this place has tvs with each rep to keep everyone on the same page. Highly recommend and most def will be back!
STRONG Pilates is a full-body 45-minute workout that combines Pilates, strength and…Salsa & Bachata
alle beoordelingen weergevenThe instructor Ursula was very helpful and kept the class light and fun. She was thorough and helpful when anyone had questions or noticed any of us needed additional instruction. I definitely recommend to anyone beginning or needing a refresher!
The Rhythm Room is a social dance studio in Dallas, Texas. They teach Lindy Hop,…- They have been serving the people of East Dallas since 2014. They offer group fitness…
- Jiu-Jitsu goes beyond the mat. Practicing the sport is not just about learning proper…
TheraLight
alle beoordelingen weergevenReally relaxing, love that you can target certain things with different wavelengths. My knee was hurting so I used the red light for soft tissue repair. Very clean facility and Dimitri was a delight!
AdvancedYOU is a Bio-Hacking | Human Enhancement center offering Superhuman Protocol…Classical Mat Transitions and Flow
alle beoordelingen weergevenReally loved the class! I’m a beginner to Pilates, and not once did I feel judged by Hannah. She was super sweet and helpful, offering corrections where needed. Whenever I felt lost, she stepped in kindly and never showed any hint of annoyance, which I really appreciated! Heads up to everyone though: parking is paid, so just keep that in mind when pulling up. The studio itself is really cozy and cute! I’ll definitely come back!
Bliss offers in-person, virtual private and small group classes personalized to…- This is where strength meets strategy and community drives progress. Bodyxramon…