Stretching, Pilates, …Ohana Fitness and Wellness
51705 Schoenherr Rd., Shelby TownshipSafety guidelinesUpper Body Burn
see all reviewsThe environment is everything I’ve been looking for. They really treat you like family there. I had never been before but they talked to me like we’ve been friends for years lol! Highly recommend. Coach Melissa gave me a little extra help/attention when I needed it cause this was my first time. I can’t wait to go back!
They are one of the women’s studio that focuses on creating a safe and welcoming…Vinyasa (Hot)
see all reviewsI haven’t done a full vinyasa in a while. It was actually my first ever experience with yoga. But I felt so lost then. So I took a few steps back and dis some intro yoga classes and slow flows and Berkram yoga. Now I’m more comfortable with poses and moving in a flow. I though it was time to try a vinyasa again. I’m not gonna lie, I was legit kinda scared to do this again. But once I started it I felt ok. I was still a bit shaky and slower but at least I could do the poses this time even if my balance wasn’t all the way there some of the time. I’ve gotten stronger over the last few months so that really helps too. The instructor tonight was great at calling the poses but she also did some limited demonstration. She also corrected some form with a few of the students. Then she also gave students the opportunity to expand their practice by doing some more advanced variations and even some arm stands and inversions. Those are too much for me at this time so I didn’t try and I felt ok with it. I’ve taken other classes where we’ve been given some to try. I’ve tried before and just can’t get my feet up off the floor quite yet. It was a great class. Loved the cool cloth with essential oils placed on my forehead at the end of class too.
Through movement and breath, Life Yoga teaches you how to live a happier, healthier…- Stretching, Strength Training, …
ReCYCLE Fitness
6027 26 Mile Road 6027 26 Mile, Washington TownshipSafety guidelinesCYCLE HIIT 30/ STRETCH 30
see all reviewsEmily was a fantastic instructor! Very encouraging and loved the combo of pushing myself in high intensity followed by a much needed stretch. 10/10 recommend if you're on the fence!
ReCYCLE Fitness provides a safe, secure, non-intimidating fitness environment where… Gym Time
see all reviewsNice clean gym, employees didn’t seem to understand what ClassPass was though.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- In the area of Mt. Clemens, MI we offer group fitness classes for all levels. Their…