REFORMER PILATES
alle beoordelingen weergevenLoved it! Laura made it really accessible coming back to reformer after a few years and kind of hesitant to get back to the machinery of it all. However with clear instructions and positive affirmation, she gave me the feeling that I could do it all, all was good, and every option was a good option. Thanks Laura, will definitely be back whenever I’m in Manchester!
Launched in 2019, BLOK Manchester is located in the Northern Quarter and is our first…Slow Burn | Pilates
alle beoordelingen weergevenAlways love Dom’s classes - she’s so encouraging and you really feel the burn but she also maintains a strong focus on the breath to keep you grounded and centred!
RESET is a feel-good movement studio in the heart of Manchester. We wanted to build…INFRARED MAT PILATES
alle beoordelingen weergevenThis was such a great class and Sophie walked us through each movement really well! An early morning class that left no muscle untouched and definitely felt the burn, thanks Sophie!
The Health Lab is a studio within The Green Lab in the Northern Quarter, housing…Breathwork & Meditation 60
alle beoordelingen weergevenAfter 4 or 5 breathwork classes I can really notice the shift that happens in the body and mind after! it's like taking off a heavy weight from you. Even though process feels uncomfortable at times it's worth experiencing it. Also Jenny is a great teacher, explains everything and makes you feel welcomed 🙂
Founded in 1993, The Life Centre is a friendly haven, where yoga inspires well-being…Soundbath & Yin
alle beoordelingen weergevenThe soundbath was led by Natalie and Samora who were both amazing. The instruments, vocals and calming guiding voice created a calming, restorative and relaxing space. Such a beautiful class and venue.
Soul Bank takes its name from the historic location it calls home. The five-storey…Move 60
alle beoordelingen weergevenChet's classes focus on mobility and when you are doing the exercises, Chet is able to tell you why you might struggle with certain exercises (tight hamstrings, internal rotation etc.) and give you some exercises to redress the balance. He gave me some stretches that have really helped with my sciatica. would highly recommend to anyone that wants to work on mobility and active stretching.
Welcome to Project Move, your community-focused gym on Ordsall Lane, Salford. Our…- We are Transcend Tribe!We believe in stretching the mind, moving the body and soothing…
Breath & Sound Healing
alle beoordelingen weergevenIncredible!! I absolutely loved this class I felt so calm and relaxed after a super stressful day. Nigel has amazing energy and is just so good at what he does. The studio is so calming and cosy… I can’t wait to go back to this class!
RE:TREAT Studio is a city centre sanctuary, a one of a kind studio located in the…Lymphatic Aromatherapy Massage - 60
alle beoordelingen weergevenSarah was great at making a calm atmosphere, explaining the treatment and personalising it to what I wanted. felt so much better afterwards 😊 thank you!
Sarah's journey as a Holistic Therapist started when she finished her University…- Missing Link Martial Arts connects tradition, modern applications, and two of the…