LOWER BODY - HIIT
alle beoordelingen weergevenI really enjoyed the class. Darryl was motivating and attentive to form. I found the class small, intimate and supportive.
One on One inspired Small Group Training Project Sculpt is a training studio founded…Classical Reformer (open-level)
alle beoordelingen weergevenBonnie is amazing! Best class I've taken in a long time, and I've been to many studios and instructors. It was the first class I didn't want to end and I don't like exercise, so I think that explains a lot. Definitely recommend!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Abs + Glutes
alle beoordelingen weergevenfirst mat pilates class! i thought this would be ez compared to reformer pilates but it was still a challenge i was lowkey dying. u could also put ankle weights on. i like small class and passionate instructor who tells u exactly what to do
Opened in October 2025, Serotonin Club is a one-of-a-kind boutique fitness studio…Lengthen & Lift Reformer
alle beoordelingen weergevenLauren is a great instructor! She is clear with her instructions and has such a positive energetic vibe. Love her classes and get excited when u see her on the schedule!!!!
Through movement, meditation and wellness they guide you to elevate every layer of…Form + Flow Vinyasa
alle beoordelingen weergevenThis class was my first one with Victoria in years and was exactly what I needed. The class was challenging but accessible and provided a complete yoga experience. I’m happy that I took this class and look forward to taking it again one day!
A serene and sacred loft-styled yoga studio for your practice. Form + Flow is vinyasa…Lift: glutes, back, core, and arms
alle beoordelingen weergevenIn my second trimester, instructor was so accommodating I felt welcomed right away. Looking forward to more!
Please note: We train with no shoes — socks are required on the gym floor. Winks…Forge w/Gabby
alle beoordelingen weergevenA great session. Gabriella challenged us and gave us fun, less typical exercises for our agility/form/and mind. I wasn’t bored. I’d recommend!
Momentum Fitness is a privately owned personal training and group fitness studio…Yin & Sound
alle beoordelingen weergevenBrenda is so wonderful and thoughtful! Love the meditation that she invited us to practice in the beginning of the class, and the Yin Yoga and Sound Path is such a powerful and healing combo. Thank you for bring this class to life!
Healspace is an integrated health and wellness space in Long Island City bringing…- At MaiXpressions, knowing one of the best techniques is only the beginning of their…
- Astoria Mom Classes - whether you are pregnant or postpartum, new to fitness or wanting…