Full Body
alle beoordelingen weergevenInstructor was so nice and general and encouraging. She made an effort to use people’s names to make it more personal. Her playlist was amazing and the class had tons of strength in it. I felt like she put a lot of effort into putting the class together. She does have a hands on teaching method so if that bothers you just let her know. But overall it was amazing and I can’t wait to go back.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
alle beoordelingen weergevenThat was an experience for sure. I do Pilates and that was so very different. I went in with no expectations and really no clue of what I was getting myself into. I was pleasantly surprised! Will definitely be back
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
alle beoordelingen weergevenLove love love Lauren’s class!!! She is so warm, encouraging and truly lights up the entire room. The workout was tough in such a good way. The one armed tricep work and inner thigh work definitely had me shaking! Looking forward to taking more of Lauren’s class. p.s the sound level is always very high in all classes, if this is something that bothers you, they do provide foam ear plugs or you can bring your own.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Group Class - M3 Fusion
alle beoordelingen weergevenMelissa’s classes are the best! She always has such creative moves which always keeps it interesting!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…BOXING | FUSION
alle beoordelingen weergevenI’ve been attending Emily’s class for a few months now and I’ve enjoyed every single one! Emily’s a great instructor and I always get a great workout. For those new to boxing like I was when I started, she goes over the various moves in the beginning of class, demos before each round, and often walks around to offer tips. Thanks Emily for creating a welcoming and challenging environment!
Pulse Fitness offers different styles of training to support each individual. They…Megaformer Pilates+ Prairie Village
alle beoordelingen weergevenThis was my first time taking a class by Micheal. He is a great instructor. I left his class shaking and being drenched in sweat. Will def be taking more classes from him. He was so welcoming and nice.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Spine Corrector
alle beoordelingen weergevenEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Hot Sweaty Soul Yoga
alle beoordelingen weergevenChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.- Krachttraining, Low-impact Training, …
Erin Cantrell Fitness
310 Miller Ave, Suite 180, Ann ArborVeiligheidsrichtlijnenTOTAL BODY CONDITIONING
alle beoordelingen weergevenI love the format of this class! It’s 3 circuits with 4 exercises each, mostly strength-based but sometimes cardio or core is included. Fallon explains and demos each exercise clearly and is available to help with form and modifications. The gym has a lot of equipment available and I love that it’s incorporated throughout the class. I would appreciate more variety in the available lighter dumbbells, maybe a set of 7.5s and a set of 12.5s since a 5-pound difference (5 to 10 or 10 to 15) can be significant for some exercises that use lighter weights.
Erin Cantrell Fitness is Ann Arbor's premier boutique fitness studio. Our classes… Full Body
alle beoordelingen weergevenJustin was awesome! He had amazing energy, enthusiasm, and his playlist was motivating! He built a challenging yet smart sequence. I will definitely be back!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Group Class - M3 Fusion
alle beoordelingen weergevenWow!! Sarah is amazing! Her energy is unmatched. Music was great and she really focuses on making sure you’re doing the movements correctly so you feel it where you’re supposed to! Can’t wait to take her class again!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Full Body
alle beoordelingen weergevenSteph is such an amazing instructor!!! She is always so clear on instructions, her music is always great, and she’s inspirational to get through the class. Exactly the type of instructor you need in lagree. I look forward to each class with her :)
Welcome to The Corner Studio’s newest space, dedicated to Pilates and Lagree fitness…Full Body
alle beoordelingen weergevenAbigail crushed it! These classes are hard, but I felt like Abigail had the perfect balance of supporting me when I was struggling without pressuring me when I needed to rest (especially with my scoliosis). If you’re new to Solidcore, like I am, you WILL need to rest and you can feel comfortable pushing yourself to your limit without worrying that your limit isn’t good enough. Coaches like Abigail and Lisa are why I am inexplicably finding myself loving Solidcore despite assuming that it would be too intimidating/hard for me. If you’re doubting yourself, don’t worry! You’ll find the support you need!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…off peak full body
alle beoordelingen weergevenAshley is one of the reasons why I have been able to stick with SolidCore. Each time I do a class, I curse myself for signing up because it never gets easier, and then after I'm always happy I did. Her energy and how nice she is keep me and my husband coming back.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Total Body
alle beoordelingen weergevenAmazing class! Lyndsey was so kind and even helped with modifications during class and talked to me after class to provide more helpful advice when I told her I’m pregnant.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Full Body
alle beoordelingen weergevenInstructor Brandon was so encouraging and empowering during the class! Those moments where I felt like I couldn’t keep going he would chime in with the right words! I left feeling like I got an amazing workout physically and mentally (by pushing myself because Brandon was encouraging us to tell our minds we can do this we got this!)
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Group Class - M3 Fusion
alle beoordelingen weergevenThis is my 75th class with Danny and he's just as fabulous and amazing as ever. He's energetic, funny, and incredibly attentive towards beginners. He always has the best arrangements with the most seamless transitions. Just an absolute gem (with great taste in music too). If it's your first time doing lagree, you'll get hooked after a class with him.
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Full Body
alle beoordelingen weergevenSarah was so considerate and helpful! I thought I’d have to sneak out early to feed my daughter and she made sure we were done very promptly!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
alle beoordelingen weergevenLove Brunas energy. Definitely one of the better ones I’ve experienced at Solidcore
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Full Body
alle beoordelingen weergevenTaking coach Gabrielle’s class is my favorite way to finish a long week day. Even with late night classes she keeps me motivated to finish strong! plus she does a great job lightening the atmosphere with her jokes
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
alle beoordelingen weergevenI go to a lagree studio regularly back home in AZ but this was my first class at SolidCore and i’m obsessed!! The entire staff was super friendly + welcoming and Halle was an outstanding coach with beautiful energy! She was super helpful with making sure my springs were correct since these reformers are different from what I’ve used before. She made class oh so fun and it flew by! Hoping I can come back a few more times before I leave WI and praying Solidcore opens a location in Scottsdale AZ soon 🤪😍
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…HIITstrong
alle beoordelingen weergevenThe class was a lot of fun and Lexi made sure to go through and give examples of everything. It was my first time, but between Lexi’s instruction and how friendly she is, I felt comfortable and it felt like I’ve been coming regularly!
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body
alle beoordelingen weergevenThe instructor and everyone in the class was very nice! I have no idea what I was thinking showing up to a random class with no experience 🤣🤣🤣… but everyone was really helpful and kind… considering that, you may want to take a beginner course or get there early to learn the ropes… it’s not hard to pick up what they’re doing per se… but there is a learning curve and they have there own language… also, the class was very HARD. I mean it was like holding a plank for an hour… literally 🥲🥺😭… but I did it! Also, wear socks because you can’t wear sneakers! And put lotion on your feet if you don’t wear socks 🥺… finally there was a code to get in the building sent to your email… which I didn’t know so I was standing outside like a goofy for a few minutes lol enjoy your workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…MegaFormer Pilates+ Leawood
alle beoordelingen weergevenI stopped here for a class while I was visiting from Dallas, and it was exceptional. The studio is beautiful, and the instruction from Michael was top-tier. I highly recommend and look forward to my next trip to Overland Park! 🤩
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Megaformer
alle beoordelingen weergevenOlivia is awesome!! The hard core instructor I need to motivate me and push myself when I want to give up.
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…- Pilates, Hardlopen
Resistance Chicago Lagree
1330 North Milwaukee Avenue, ChicagoVeiligheidsrichtlijnenCardioResistance (Treadmill + Lagree)
alle beoordelingen weergevenGreat class with Courtney. She was clear on direction and provided form corrections throughout the class. Will be sure to take more of her classes.
We help you sculpt your body and build lean muscle. Lagree method is hard - that… Megaformer
alle beoordelingen weergevenAlex A. is such an incredible instructor! She is so welcoming to new students and will take time to make you feel comfortable and confident in the moves. great playlists! Class with Alex is so much fun and such a great workout at the same time. if you are on the fence about taking a plnk class, try one with Alex and you will love it!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…Slow Flow Vinyasa (Troy)
alle beoordelingen weergevenSuch a great class, it was the perfect pace, not as insanely hot as other classes/facilities & the instructor had a great tempo and flow. Also love that you get a cold towel at the end of the class, great touch 🙌🏻
You may think you’re here to learn more about Thrive Hot Yoga, but the truth is,…Full Body
alle beoordelingen weergevenRobyn is very encouraging and brings great energy to class! She always offers ways to make it more intense or scale back. She’s very knowledgeable about exercise and anatomy but puts it into quick and understandable cues. Also enjoyed the playlist!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…Group Class - M3 Fusion
alle beoordelingen weergevenAngie is one of the best instructors at studio lagree!! she takes time to correct form and make sure you are doing moves safely and correctly! highly recommend her classes to everyone!!! :)
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Group Class/Megaformer
alle beoordelingen weergevenSadie was great! The transitions were quick, but easy to adapt to. I got a great workout of it, and could feel it next day.
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…All Levels Pilates
alle beoordelingen weergevenSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…FLOW Sculpt Full Body
alle beoordelingen weergevenPABLO WAS SO GOOD. Workout was amazing. So intense. Also I can actually HEAR him. The music was perfect volume. Not too loud but loud enough that my neighbors can’t hear me making noise to get through the pain lol
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Hot Yoga (60)
alle beoordelingen weergevenThe instructor was kind and courteous. Instruction was clear and while the class was difficult as a novice it was well worth the experience. I am looking forward to my next class and highly recommend it to anyone looking to change up their health and wellness routine. The studio is also very clean!
Hot Yoga Ann Arbor is the newest home to the Original Hot Yoga and Inferno HIIT Pilates…- Yoga, Fietsen, …
Lotus House of Yoga (OMAHA) Central Omaha
222 N 114th Street, OmahaVeiligheidsrichtlijnenSlow Flow
alle beoordelingen weergevenFirst off the instructor was so kind and welcoming. The flow was really well done. The music was so good ( I need the playlist!) and I will absolutely be back.
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes… Feel Good Yoga (unheated)
alle beoordelingen weergevenFirst off, the vibe is so welcoming and relaxing. Instructor was great! I’ve don yoga but I don’t practice it on the daily, but class was fairly easy to follow.
Improving lives through mindful movement, featuring Yoga, Barre, and Mindfulness…CP Suspend 1.5 (50 Mins)
alle beoordelingen weergevenFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Mega 50
alle beoordelingen weergevenThe instructors were very nice and the space is clean with lots of available parking. This was not a beginners class and I would not recommend to anyone getting back into fitness. This was harder than boot camp classes I’ve taken in the past. Instructors were very willing to modify and very supportive.
The Lagree workout was the most sought after ClassPass workout in 2019 and in Wisconsin…Focus50: Core + Lower + Upper Body
alle beoordelingen weergeven5-stars for the instructor. The client next to me kept flailing her hands and arms around thru the class and even hitting me a few times. It kept throwing me off balance as well. Please stagger the reformers more if possible!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Bootcamp (45)
alle beoordelingen weergevenJust when I thought I knew what to expect BOOM *Tasha Smith voice* I was pleasantly surprised by this glute and thigh workout! Coach Sydney hit us with the track-and-field type exercises, and lots of options for modifications! I loved the mix of on the floor/mat and on my feet exercises. I liked using bands, kettle bells, and steps. The Nicki x 'Yonce playlist was top tier! Also enjoyed my post-class Infrared Sauna session. This class was excellent and was a nice moderate pace for beginners. I can see why she had so many regulars!
Vibe Ride is the only ONE STOP SHOP for group fitness classes in downtown Detroit…Megaformer - All Levels
alle beoordelingen weergevenFirst time doing Pilates the instructor was very helpful and very nice. She guided me through the whole workout. Explain how to use the reformer gave me feedback at the end told me I was doing good throughout the workout, very attentive with her class. Overall the energy in the vibe was excellent.
The Sculpt Studio is a high-intensity, low-impact workout that focuses on muscular…Strength + Stretch
alle beoordelingen weergevenThis class was amazing! It was only me and one other person so Tracy was really able to assist us in making sure each movement was the proper form. I loved how we focused on abs and arms as sometimes arms don’t get too much attention in the normal class. The stretching was amazing as well!
CHI50 will work every muscle to fatigue in this 50-minute total body workout on our…All Levels CP
alle beoordelingen weergevenClass was intense, Alice moved quite fast but she did try to make sure we understood foot, leg and arm placement. Class seemed a little advanced not really beginner friendly. As a beginner you may feel a little rushed trying to keep up because she speaks so quickly
They are a studio offering Megaformer fitness with expert trainers to help you get…- Fietsen, Yoga, …
Lotus House of Yoga (LINCOLN) Telegraph District
Telegraph District, 333 S 21 Lincoln NE, Suite 100, LincolnExpress Hot Pilates
alle beoordelingen weergevenI love the class! The room is not too humid and hot but so it's not hard to breathe. The instructor is energetic and her voice is loud enough to hear through the music. It's best to do a quick warm up before the class so you won't have cramps.
The hippest yoga studio in the midwest. Their classes are known for the combination… - Ignite yoga want to provide a healthy and safe environment for you to practice yoga…
Gospel Ride
alle beoordelingen weergevenThis was my first cycling class in years. I believe it is great for beginners and the instructor did a great job keep the momentum going!
InCycle gives you two amazing studios for just one membership! InCycle offers both…YBD 1 80-85
alle beoordelingen weergevenI loved this instructor. Her cues were clear and her follow up cues allowed me to adjust my form and find strong and safe positions throughout class. She was obviously knowledgeable and tuned in to our movements. Katie led an awesome practice :)
Yoga By Degrees is bringing modern comfort to the ancient practice of yoga. Here…All Levels
alle beoordelingen weergevenJenni was so great! She explained all the exercises well and adjusted your form as you went along. It’s a tough class, but she was very encouraging!
Check out BodyBurn Bloomfield Hills. Find your transformative Megaformer studio right…Mat Pilates
alle beoordelingen weergevenGreat class! The instructor really focused on form and alignment, which was great.
Welcome to Full Lotus Yoga! We have two studios in Metro-Detroit. One located in…
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