Harlem Hot Vinyasa
alle beoordelingen weergevenAaaahhh...LG is so aware and knows her stuff. She brings her own funky style to class as it is well recieved!!! I look forward to this class every week!!!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…FIRE 50
alle beoordelingen weergevenThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Bells & Bars
alle beoordelingen weergevenThis was fun, intimidating (not entirely comfortable with kettlebell) but mostly fun. Jan is an amazing instructor he explains the moves and gives you guidance. I walked in like what the hell and left feeling pretty good and ready to keep pushing limits.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…