Pilates (Heated) - Strength | BUILD
alle beoordelingen weergevenMarley is one of my favourite instructors. I’ve taken her reformer classes elsewhere and when I found out she teaches at Embia, I was so excited to try her heated mat Pilates! She always has a balanced regime with the right amount of challenge, which pushes us in the best ways! I appreciate how she corrects me as needed and her playlist is elite 🔥 Her classes are always good time 🙌🏼
Embia House is here. A truly unforgettable fitness & wellbeing experience built from…MegaHEAT
alle beoordelingen weergevenThis is my favourite place but this time it would have been helpful if the instructor demonstrated more instead of just once as the add on exercises were a little complicated. it appeared others were confused too. it would have been more helpful if she demonstrated the entire sequence with add-ons and maybe do it with us so it's clearer. Her energy was fantastic though!
Megamode, in the heart of Melbourne's CBD, gives you a high intensity, low impact…Hot Mat Pilates
alle beoordelingen weergevenI really enjoyed this class! I walked out of it feeling so good. It was well structured and I liked all the visual cues and verbal reminders. It made sure I was targeting the right muscles.
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Strength Jumpboard
alle beoordelingen weergevenOne of the best classes I’ve done! Sarah was super clear, confident, supportive and offering tips on form. Somehow managed to make a strength session feel relaxing. Will definitely be back!
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Pilates + STRENGTH
alle beoordelingen weergevenThis was such a great class to start off my Friday morning. Bronte was very kind as an instructor and also intentional in the structure of her class. I got so much out of it and loved the music choices too. Thank you!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Power Reformer Burn
alle beoordelingen weergevenIvy was an great instructor and really enjoyed how it was so easy vary the difficulty of the workout, super fun!
Upstate Fitzroy is on Johnston Street with three large studio rooms. Over 150 classes…Box
alle beoordelingen weergevenLove Mia’s classes! They’re always high energy with a great mix of boxing sequences and strength work. Mia also plays the BEST bangers and is so engaging throughout the class, with perfectly timed transitions that match the music. One of my favourite instructors!
Upstate Richmond is on iconic Bridge Road. Four rooms, over 150 classes a week across…Hot Power Flow
alle beoordelingen weergevenBianca is a wonderful teacher. Calm. Considered. Kind and authentically generous in her excellent classes. Will be back!
Upstate Elsternwick is Upstate's biggest studio. Four rooms, over 130 classes a week…Hot Pilates Burn
alle beoordelingen weergevenI loved this class! It was my first time at this studio and it was definitely a vibe. Holly was a great instructor! her flow was amazing and the workout was pretty challenging with modifications if needed.
Upstate Ascot Vale is on Mt Alexander Road. Two studio rooms, over 100 classes a…MOVE 45 Let Go
alle beoordelingen weergevenSuch a good class to unwind after the whole week. Love how calm, and mindful the vibe is. Indigo gave clear instruction and demonstration, she is really friendly and lovely!
MOVE Yoga & Pilates is Melbourne CBD's destination for Hot Yoga, Hot Mat Pilates…Barre Flow
alle beoordelingen weergevenLoved this class so much! It was challenging in the best way and Emily was such a great instructor - giving lots of modifications and advancements where needed 🤎
Fort Green is a beautiful Yoga, Barre and Pilates studio in the heart of Richmond…Flow
alle beoordelingen weergevenNickie's Flow class kicked my BUTT in the best way possible!! Challenging but so enjoyable, I left class with my body feeling like I was on cloud nine. Nickie's teaching style is thorough and knowledgeable while still being concise and accessible (I especially appreciated her getting us all to pause so she could demonstrate and collectively correct our Cleopatra pose). Plus, she's also just lovely!! 🥹 I shall be back for more!!
Australian Yoga Academy has been helping people raise their consciousness, transform…Hot Power Flow
alle beoordelingen weergevenJess is an incredible teacher. He’s very focused, and you can tell that he really knows his stuff and loves what he does. I really enjoyed his class. I’d love for him to help me improve my posture and alignment. I wouldn’t mind being corrected at all. Quite the opposite—I’d actually like him to let me know if there’s anything I could be doing better.
Upstate Balaclava is on the corner of Carlisle and William Streets. Locals know it…Signature
alle beoordelingen weergevenThe instructor was very kind, an very clear with her instructions. She gave options to complete every exercise with a standard option, and slightly easier, and a spicier option. As a beginner, she helped me out adequately, as well as challenging me when I needed to be. Very comfortable environment to be in, and would definitely go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Power Vinyasa
alle beoordelingen weergevenTalita is an incredible teacher, she provides lots hands on adjustments and genuine care for everyone in the class. I always leave feeling amazing!
A personal yoga studio created for people who want to feel stronger, move better…Yin & Yoga Nidra
alle beoordelingen weergevenBeautiful space. Extremely relaxing class, just what I needed. Thanks Claire!
*OUR SOUTH MELBOURNE ADDRESS* Find us at the Rear of 144 Thistlethwaite Street, South…Flowbility | Lower Body
alle beoordelingen weergevenI had the most amazing class with Will this morning. He was so warm and welcoming, showed me around before the class and explained everything, which was super helpful. The class itself was so much fun! A beautiful mix of breathwork, yoga, pilates, flowing movement and mobility. Could not recommend it highly enough! 🫶🏼
At FLOWST8, we understand the importance of looking after the body, mind & nervous…Yin Yoga
alle beoordelingen weergevenYin Yoga is very slow and recovering. Manage to connect yourself to your body and mind again. The studio felt slightly colder than the Vinyasa class as we’re still most of the class. There’s always warm tea at the counter, that makes a difference especially with winter weather. Highly recommend.
A cave for your daily retreat. Walk into our studio and you will immediately feel…Hatha
alle beoordelingen weergevenEsther is an incredible teacher, her classes are so well-balanced. I genuinely look forward to her classes 😊
Black Mat has been intuitively designed. Catering for new students or experienced…Box & Breath
alle beoordelingen weergevenMaría is amazing, she explains technique very well, checks on your form and adjusts where needed. Most importantly she focuses on breath which is super important in any type of exercise
Inner West’s Melbourne’s first dedicated breathwork studio. In our busy modern world…Slow Flow & Yin
alle beoordelingen weergevenThank you Jaimee for a nice easy flow, I thoroughly enjoyed the class and the inquiry approach throughout the practise to remember to return back to SELF.
*HELLO CLASSPASSERS* Radiant Sol Yoga in Coburg opened in Feb 2026, and oh boy, have…Mobility Yin
alle beoordelingen weergevenGreat class! Just what I needed. Grace gave clear instructions and was helpful in giving modifications to those who need it for a better yin practice. The space itself is a tad cramped especially on a full class, and it’s unfortunate that the windows are directly facing Plenty Road which can be quite busy and distracting. The AC was also a tad too cold. It was asked if we wanted it adjusted but people might not be comfortable speaking for the class so it’s good to start at a comfy room temp (not too hot, not too cold). :)
Your space dedicated to the relaxation of body and mind, healing, and connection…Yin Yoga + Meditation - 90 mins
alle beoordelingen weergevenLoved this session, a beautiful way to round off the weekend
NOTE: BYO YOGA MAT or hire one for $2 We’re growing a friendly, welcoming community…Lift & Burn
alle beoordelingen weergevenThere was a great atmosphere in the class. Fiona was full of energy which made the class enjoyable and go quickly. Unfortunately I was only in the area for the weekend, otherwise I wou
REVIBE represents a renewal of energy, strength, and mindset. We focus on what matters…Yin
alle beoordelingen weergevensuch a beautiful environment filled with calming energy. I absolutely loved this session. helped me drop back into myself 🙏✨
Kindred Warrior is a welcoming, open and peaceful retreat in the heart of Lilydale…- Sanative Sanctuary is a holistic wellness space for restorative healing, embodied…
Hatha Yoga Flow
alle beoordelingen weergevenAmazing class! Such a relaxing and welcoming studio. Abbie was a beautiful teacher, her class was both grounding and uplifting. I left feeling calm, light, and refreshed.
Lionheart Integrative Therapies is a holistic health and rehabilitation centre offering…