Yoga at Estuary is about more than just flexibility. It’s about finding balance in…- Infinite Co – A Holistic Wellness Studio in the Heart of St Kilda Our dreamy studio…
- Kundalini House is a multi modality Health clinic and Yoga studio, offering Melbourne…
MEDITATE
alle beoordelingen weergevenThe meditation itself was deeply grounding, calming, and thoughtfully guided from start to finish. One thing to note is that participants can bring their own sheet and blanket, which I actually found added a lovely personal touch and made the experience feel even more homely and comforting. If you prefer not to bring your own, the centre also provides everything you need. A real highlight was the beautiful finishing ritual. Lam applied a “True Self” essential oil to our wrists and finished with a gentle head massage, which felt incredibly nurturing and left me feeling relaxed and centred. Overall, it was a beautiful experience, and I left feeling refreshed, grounded, and well cared for. Highly recommend.
Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil…- As an Instructor Member of Wushu, Tai Chi & Qi Gong Australia (WTQA), Dr Davey Pinder…