Candlelight Yin Yoga
see all reviewsI really enjoyed this class! It felt so intimate. The instructor was clear on the intentions for class, took the time to explain in detail what each move was and looked like, and had a calming demeanor that allowed us to really focus on releasing and relaxing. Can’t wait to attend another one!
The studio itself is calmly lit and heated with infrared panels, which helps the…All Levels Yoga
see all reviewsInstructor was incredibly nice and welcoming. She was very clear with directions and effortlessly lead the class. This was my first time at this studio and I will definitely be back
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Slow Flow Yoga
see all reviewssuch a fantastic class! Kat makes it easy to connect with yourself while also feeling through the stretches. She also recommended some other classes at Delta to check out based on what I'm looking to get out of my classes. I will be back!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Y6 Slow Flow
see all reviewsIt was GREAT! I loved the instructor and the vibe is so cute and they're so friendly. It was a small class which was super cool w me. It is slightly heated about 80-85 but the class before ours was a hot yoga at 105⁰ and the room didn't fully cool down for our session. Meredith did incorporate a couple of extra breaks to not overheat us. Then at the end she put cool lavender rags on our foreheads. it's super vibey! they play really good music and her voice is soothing. I also love the colorful lights!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Rest in Stillness Yoga (Restorative)
see all reviewsSuch a beautiful space, I felt so relaxed and clear when I left. This is a must have atleast 1x a week!
At GEM Jamison's Wellness Studio, their mission is to provide a welcoming and inclusive…