Slow Flow Yoga
alle beoordelingen weergevenI have an active disdain of yoga classes and have always felt uncomfortable/ judged for my lack of any flexibility (I’m stiffer than a rock). Julie’s was the first yoga class I attended at Dose. She’s extremely kind and attentive. Her classes have a non judgmental, pleasant environment ideal for beginners. Been going regularly since and I can see the improvement in my joints- I can almost do a full side lunge now! Highly reccomend!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Yin Yoga: New to Yoga Welcome
alle beoordelingen weergevenAnne led an absolutely wonderful practice! There was low attendance after the Easter Holiday weekend, so it felt like a personal yoga session. I felt fantastic working up a good sweat in the 96 degree room, since this was a heated class. I left feeling empowered and relaxed. Definitely a favorite class!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Y6 Hot
alle beoordelingen weergevenVery peaceful and relaxing space. I love the colors and the Christmas theme they have going on currently. Anna is a great instructor and the energy was great over all. Also they have some of the best water I’ve ever had!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Untangle Yoga
alle beoordelingen weergevenThis class was fantastic! Perfect for all levels of yogis. Ashley led a restorative and open practice. We started with meditation, we focused on staying in deep stretches in poses, and worked up to a lovely flow. Ashley had lavender scented face coverings for our meditation time, which was a nice touch. I will definitely keep this class in my weekly rotation options!
Collierville Yoga welcomes all. It's their goal to help practitioners — including…