Pilates, Stretchen, …Megalit. A Lagree Fitness Studio
3223 Northeast 2nd Avenue, MiamiVeiligheidsrichtlijnenLagree Total Body
alle beoordelingen weergevenThere is a reason why this studio won class pass Insider awards, as well as Yelp awards. I have been doing Pilates for +5 years but lagree is no joke!!! if you’re looking for something similar to Pilates, but with more strength training, this is the studio for you. lagree is more slow and controlled with a steady burn all the way through. my heart rate was up the entire class! I love how the studio is surrounded by art and lots of sunlight. The music is great and the instructors are amazing. i appreciate and respect Fab so much for doing the workouts WITH US. thorough instructions all the way through. She makes sure to go above and beyond and give form adjustments when needed.
Lagree Fitness was invented by Sebastien Lagree in Southern California and he has…Full Body
alle beoordelingen weergevenI enjoyed this class although very difficult compared to traditional Pilates. Michael was a great/encouraging instructor though, I didn’t feel shamed/intimidated compared to some other Pilates classes that I’ve been to.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body TREMBLE
alle beoordelingen weergevenI think the instructor could really improve her cues by being more specific. She said the name of the exercises and described it halfway but I had to wait until someone else was in it to understand exactly what we were doing. There was a lot of empty space where she could have been describing the exercise: location, muscles worked, what we should feel, amplifications, modifications, etc. instead it was just basic countdowns. Lot of room for improvement but not a bad workout
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…