Yin & Reiki
alle beoordelingen weergevenThis class was exactly what I was looking for today, a mix of yoga and energetic meditation. The studio is nice and neat, and the room is moderately warm but not hot. It was a nice surprise for me that it was warm as it’s perfect for stretching, but maybe some people would like to know that in advance. The yin teaching style of Sean was completely different to any other yin class I’ve taken in the past. I like that he was very technical and straightforward; he’s not the type of teacher that will greet you or introduce himself, and he walks out of the room during Savasana. Indeed not the typical super friendly teacher but I actually like that because it allows you to be yourself and with yourself only without feeling any pressure. However, I can see some people perceiving it as dull. Just be aware of the style and you’ll enjoy the class as he is very knowledgeable. I loved the Japanese mantra component and reiki visualization exercises while holding the postures. Be aware that the teacher does not perform reiki on each student, it’s more of a visualization of reiki within yourself.
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Hot Sculpt | Abs & Arms
alle beoordelingen weergevenWow. This class was so hard. It was almost unbelievable 🫣🙈 I have never experienced such an intense workout class. I would just recommend a better warmup. Both classes I took with this instructor started out intense, and I prefer to ease into my workout. But I appreciate the challenge
Fuze House is a space to nourish your mind, body and soul. In this infrared-heated…Reformer all levels
alle beoordelingen weergevenLyndsey was an amazing instructor! I loved how she taught the class. Class was a good kinda tough (I got the shakes at times lol) and she showed different examples for intermediate & advanced positions on some moves as options.
At Reforming Pilates, we offer daily group and private classes for all levels. Whether…Sunset Yoga and Sound Healing
alle beoordelingen weergevenMichelle is a tuned in instructor with a great deal of patience and knowledge she compassionately shares. It’s a great restorative class and the sound bath elements are so meditative.
If you’re looking for a studio with classes that are as challenging as they are fun…