Fast-Twitch Lower Body
alle beoordelingen weergevenOuch. In a good way. Have been going to Dan’s Tuesdays regularly for a couple years now. Always a good workout and great energy!
They are a cutting edge fitness facility, with a family-friendly, community atmosphere…LEAN
alle beoordelingen weergevenAlex is a great instructor. She’s clear about the instructions, her music is on point and she’s encouraging. The Training Room as a whole should do more to encourage clients to be courteous about cleaning up their sweat, especially in classes where there are stations. There is consistently one or two men in strong and lean classes who sweat buckets and never think to wipe the floor so the next person doesn’t have to take a bath in their DNA. Most people are adult and courteous enough to clean up after themselves, but since there are consistently people who have no self awareness, the gym should step up and post reminders or give blanket instructions in every class on how to clean your station before you move to the next.
The Training Room offers 2 group fitness classes: Lean and StrongLean Lean is a…HIIT 30 + Ab Blast
alle beoordelingen weergevenReally great quick workout, I guarantee you will leave covered in sweat! Jacoby was nice and kept an upbeat energy. Exhale members are a little snobby and unfriendly though.
Escape the hustle and bustle of the Midtown Mile at Exhale Atlanta. Located in the…FULL BODY HIIT (strength training w/weights & cardio)
alle beoordelingen weergevenGood class, self explanatory and nice environment.
Lion's Den Fitness ATL is Midtown Atlanta's Strength-Training Studio that focuses…Gym Time
alle beoordelingen weergevenGym is quiet, no overhead music playing. Bring your parking ticket and they’ll validate. Locker room is really nice, includes towels, sauna, steam room, and locking shower stalls. Plenty of equipment and cardio machines.
They are excited and pleased to Welcome you back into the fitness center! Their goal…Midtown - HIST
alle beoordelingen weergevenThis class and the overall experience was amazing! Howie was welcoming, knowledgeable, and provided attention throughout the entire class. I’m excited to come back!
H.I.S.T (STRENGTH) Functional Strength + ConditioningTheir take on HIIT prides itself…Piedmont Park PM Boot Camp
alle beoordelingen weergevenThere’s something so great about doing an outdoor workout! Mike (and the rest of the folks who show up to these classes!) are great :) Very approachable for beginners + a hard workout no matter your level.
My Tribe Boot Camp Co. offers outdoor bootcamps at neighborhood parks throughout…- At Legacy Fit3, they specialize in neuromuscular conditioning with the goal improving…
C1 - CorePower Yoga 1
alle beoordelingen weergevenI think Tony is my favorite instructor thus far. He made C1 super fun and creative and I didn’t even realize how far I was pushing myself! Well worth it and you WILL learn the foundational yoga moves. This class was the perfect way to start my Sunday!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle beoordelingen weergevenVirginia was great! She did a great job of verbalizing corrections to poses/reminding you where you should feel it. Her great playlist and positive attitude were the perfect way to start the day!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- CYCLEHOUSE is a mobile, premier event-based spin class company.
- November Project is a free grassroots movement that promotes strong community through…