Full Body - Lower Focus (50 Minutes)
alle beoordelingen weergevenI’m a pilates/barre/yoga/light weights/walk everywhere girlie, not a bootcamp/crossfit/lifting heavy/solidcore/runner, and so this class was not a style I enjoyed. BUT! If you do like that style of working out, this is a really great class - Justin is a phenomenal instructor, the music is loud and energizing, and his cues are clear and motivating. Three of these classes and I feel like you’d see a noticeable difference.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Express Power Sculpt
alle beoordelingen weergevenJenna is such a great instructor. Good emphasis on form, creative programming, and class is always challenging with minimal wasted time. The only thing this studio needs to figure out is the AC because it was beyond hot in the studio as it goes into summer.
Physique 57 is an international fitness company. Their method embraces a more intimate…Liberty
alle beoordelingen weergevenSarah and Calvin led a great full-body strength class. Felt easier at first until they helped with my form and stressed the time under tension. Then I really felt the workout. Appreciated their attention to detail and the overall friendly atmosphere of the class. Also a big fan of the 45 min format as it is easier to fit into a lunch break.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
alle beoordelingen weergevenOmg. First - much more challenging of a flow than the other more classic C2 classes. At no point did I know what was coming next! Peter encourages you to listen to your body, move intuitively, gracefully, and powerfully. Music choices were an amazing complement, although I was mostly so concentrated on form that I didn’t notice it as much as I normally do. If you’re looking for an athletic challenge beyond the standard, this is a good choice.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Strength + Flow (50 min)
alle beoordelingen weergevenEmma is a fantastic instructor with lots of energy! My triceps burned so muchhh after class but the yoga flow at the end was great. Appreciated her introducing herself to me and asking if I have any previous injuries. Always like it when instructors take the time to chat with everyone!
The class alternates every 15 minutes between intervals on industry-leading Woodway…Small Group Personal Training
alle beoordelingen weergevenI loved the small class size and friendly atmosphere. It was a bit laid back but still challenging and I left feeling significantly more confident in my weight lifting form. Jen is really nice and approachable.
We've created a space for Philly to take control of their health because we believe…Foundational Strength Training
alle beoordelingen weergevenVery chill and nice instructor. I like the ratio of instructor to participants.
Don't like exercising in large groups but lack the motivation to do it alone? Join…FULL BODY BOOTCAMP
alle beoordelingen weergevenThis class was amazing. You really feel the burn and the instructor was magnificent. He was very encouraging and very understanding, especially beginners. I definitely enjoyed the class and would take it again just because of how magnificent instructor was. Very motivated very understanding overall it was a great class.
Optimal Sports Health Club is a full service, family friendly fitness facility, with…- They understand that making fitness a priority is hard. Their team is here to guide…
MMA- JIU- JITSU
alle beoordelingen weergevenMarv and Tameko were very nice! We tried on some hands-on basic training and also some other equipments for strengthening. It was tiring but fun
They have a full gym with a boxing gym so you can get the most out of your workout…- Krachttraining
Coach Strassman Athletics
Optimal Sport 1315 Walnut Street, PhiladelphiaVeiligheidsrichtlijnenIn order to maximize your workouts you MUST be working towards something. I believe… - FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…