Yin Yoga + Sound Bath
alle beoordelingen weergevenOne of the best sound baths I’ve been to. And I loved the low lighting and galaxy lights used for yin. One opportunity for the class? Maybe make it a bit warmer because it was a little too cool in the room
Sunna's mission is to create a transformative experience for their students through…JUNGLELATES (HOT)
alle beoordelingen weergevenAaliyah is an amazing instructor! She brings the best energy and is very supportive. I love that she pushes me throughout the class and her cues are on point! 10/10! I always leave SWEATY & STRONG.
If you’re looking for a studio with classes that are as challenging as they are fun…Signature50: Full Body
alle beoordelingen weergevenThis class had everything, good workout, good community, a good challenge, and an incredible instructor, Meredith. As a Californian, I had a great time learning which muscles would be used to keep us from slipping on ice or to push our car out of the snow - closest I’ve had to the quintessential Minnesota experience! Such a fun class.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
alle beoordelingen weergevenLulu did a fantastic job introducing me to solid core and making me feel comfortable and empowered. She switched the resistance for me throughout the workout and even came to help adjust my hips and guide me through movements I didn’t understand right away. I loved how this workout was challenging, but flowed effortlessly and had me using little muscles I didn’t even know were there! I felt great afterward despite the intensity and didn’t even realize it was time for class to be over. Highly recommend!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Spyce Sculpt
alle beoordelingen weergevenJai was great! The class was challenging but she offered both mods and amps! Her playlist was killer and she did lots of hands on corrections which I appreciated! Their reformer was a little different than I’m use to and she took the time to explain everything to me which was super helpful!
Movement that transforms, Community that empowers At Spyce Pilates, movement is…