Strength
alle beoordelingen weergevenGreat energy anytime you take an Ellie class! She keeps the class moving and plenty of accommodations if you have a problem with a particular exercise. She is very focused on making sure you work all muscle groups. Great class for all ability levels!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…CYCLE
alle beoordelingen weergevenAllie continues to be the "Queen" of motivation during any of her spin classes. Her classes will make you work - no matter if this is your 1st or 100th class. You leave feeling exhausted but also rejuvenated! It is truly one of the best instructors in the metro area!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Hot Sculpt
alle beoordelingen weergevenOmg this is one of the hardest classes I’ve taken in a while! Even though it’s only 45 minutes I feel like I got one of the best workouts in and the playlist is🔥🔥🔥🔥
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body: Circuit
alle beoordelingen weergevenLiz was super welcoming and did a great job demoing the exercises and motivating us throughout the circuit while doing the exercises with us! I loved this class and would take again! :)
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Cardio Sculpt 60
alle beoordelingen weergevenCheryl had great energy and gave solid and thorough instruction – excellent workout.
If you think you know Jazzercise, think again. When it comes to dance fitness workouts…