YOGA CHAUD - YANG (POWER) (JOUR)
alle beoordelingen weergevenLovely. Despite practice being very fluid, the poses were held a little longer with intentional instructions aiming to awake mind-muscle connection. Great for slowly building strength. Would definitely recommend.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…YOGA CHAUD : NAVAKARANA
alle beoordelingen weergevenNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Yoga chaud : Flow abdos et tonus
alle beoordelingen weergeventhe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA FLOW & STRETCH
alle beoordelingen weergevenQuelle belle pratique ! Voix douce et relaxante. Les mouvements étaient fluides, bons étirements en douceur et profondeur. Merci Rosalie !
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…HOT YOGA TONIFIANT EXPRESS (Jour)
alle beoordelingen weergevenDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…& HOT YOGA RÉVEIL ÉNERGÉTIQUE (TOUS NIVEAUX) (JOUR)&
alle beoordelingen weergevenT’es belle ambiance. Professeure qualifiée et prend le temps de corriger les postures. Je suis ressortie du cours très zen et j’ai adoré .
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Yin et Réparateur • Yin & Restorative
alle beoordelingen weergevenVery relaxing and the ambiance was perfect. Would recommended Yin for stress management.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Flow Yoga (Vinyasa)
alle beoordelingen weergevenGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…STRETCHING FLOW (34 degrés)
alle beoordelingen weergevenJ'apprécie que ce studio nous laisse assez d'espace pour respirer et faire nos mouvements correctement contrairement a certains compétiteurs
Nous avons pour objectif de vous offrir un studio accueillant, sans prétention et…Vinyasa
alle beoordelingen weergevenan amazing teacher, has a lot of experience, knowledge and natural aptitude. Great cues. gives a lot of personal assistance and delivered the class also with English translation for me. so happy
The signature of Yoga Shak is to offer you a practice combining breath and movement…Flow
alle beoordelingen weergevenMelba was very helpful in demonstrating even if I didn’t always understand as an anglo
At Club Hippocrate, they recognize the growing communal pursuit of optimal health…Taijiquan
alle beoordelingen weergevenC’était une expérience très apaisante, qui m’a permis de me reconnecter à moi même. j’ai déjà hâte de revenir !
Nous vous invitons à essayer les pratiques du Suryashtanga Yoga, du Taijiquan et…- At BOHO, we believe everyone deserves a moment to slow down, breathe, and reconnect…
Mysore
alle beoordelingen weergevenWas my first time doing a mysore style class with basic knowledge of ashtanga. The instructor was very kind in showing me how I could adjust the practice for my first time, common ashtanga knowledge (eg which side to do first) and helping me get into poses. She gave good feedback / corrections nonjudgmentally encouraging me to continue practicing. Would definitely recommend!
They offer Ashtanga yoga classes, Mysore and Led Primary. Mysore is open to all levels…Active Multi
alle beoordelingen weergevenI go to a lot of yoga at a lot of different studios and this instructor had me make some micro adjustments that made a significant difference. I felt it the next day in a good way.
AYM is a certified yoga studio in downtown Montréal. Rooted in the Ashtanga tradition…PILATES -beginners
alle beoordelingen weergevenFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…HOT YOGALATES
alle beoordelingen weergevenPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…