Hot Strength
alle beoordelingen weergevenMight be my favourite weights class ever! Ward is so attentive and all the moves are so intentional. The class vibe is inviting and lovely. Will be returning lots !!!
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Reformer Flow.
alle beoordelingen weergevenAnth is not just good; she might be the best Pilates instructor I've encountered. Her knowledge of technical terms and anatomy, coupled with personalized corrections for everyone, allows me to delve deeper into my Pilates practice, ensuring I execute positions correctly.
Flow Lab is a boutique Pilates and Recovery studio in the heart of Moonee Ponds.…Beginner
alle beoordelingen weergevenExceptional class structure with very qualified and professional instructor. Every exercise was explained, demonstrated clearly with many layers and options to push or pull back to cater to all fitness levels and experience. The space and atmosphere was extremely friendly, very clean and spacious Would not hesitate to recommend.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Hot Pilates Strength
alle beoordelingen weergevenThis class takes inspiration from Pilates and functional strength exercises, it isn’t classical Pilates, more of a fusion. The speed rounds to get your heart rate up were a fun inclusion and I came out feeling good. Space is really cool and the mat room was large. You’re not on top of one another, with enough space to extend your arms out without touching your neighbour.
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Reformer Strength
alle beoordelingen weergevenGorgeous space. Very clean and open. The instructor (forgot her name sorry!) was so great, I have been to a few Pilates classes at other studios however she really took the time to explain each move and what body parts to use. Will be back :)
Sage Essendon, located in the heart of Essendon, is a versatile wellness and fitness…Reformer Pilates (50 m)
alle beoordelingen weergevenEllie was so sweet and welcoming. The small and intimate classes was a nice change compared to other studios. The class was challenging but felt so good after
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…Reformer Pilates (open)
alle beoordelingen weergevenGreat workout, definitely not beginner friendly though - the pilates shake was intense! Instructions were clear and moves were more varied than other places. Easy commute is a plus.
Studio 3 provides a variety of yoga and Pilates in their luxurious facility. Their…Community Yin
alle beoordelingen weergevenBeautiful calming space, perfect pace for Yin with options offered for variations within a pose. Felt very welcome. Highly recommend!
At One is a yoga & Pilates studio located in the heart of Essendon, Melbourne. As…