Vinyasa Flow - Heated
alle beoordelingen weergevenJohanna has such a calming voice and lovely reminders throughout class to breathe and let go. The flow is always balanced with stretching/strengthening and core work, and practicing with her leaves room to just be in the present while she radiates simple positivity. It's always a joy to be in her classes. Thank you, Johanna!
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…xBURN (basics)
alle beoordelingen weergevenI’m a fan! First class. Studio is CLEAN and easy to get to/park. Music is great. Class was intense and challenging but sooo accessible because the pace is correct for this kind of workout that marries strength and balance. I usually prefer the Pilates pro type machines, but this one made more sense than other Lagree machines I’ve used. Not scary, and Kayts was awesome.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…