RUN x LIFT: Abs & Ass (50 min)
alle beoordelingen weergevenDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Maximus
alle beoordelingen weergevenAmazing! 100/10 experience, also the coach was very nice vibes and explained everything well. And also made sure to check on you throughout the workout in case you had any questions. The community is great too even when you’re a new face everyone is kind.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body
alle beoordelingen weergevenMy first lagree class was a great experience. Huyen gave a lot of attention to everyone and helped correct our form with clear instructions - I've never had a class where the instructor cared as much as her! The studio is also very pretty. I will sign up for another class ☺️
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Megaformer
alle beoordelingen weergevenNo notes! Really clear instruction and a well planned routine. Wasn’t constantly messing with the machine it was well thought out.
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Redline
alle beoordelingen weergevenSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
alle beoordelingen weergevenAvery’s energy, routine, and playlists always make the class fun! Thank you for a good sweat, every time! I took a Justin Bieber & Usher themed class and it was so fun — thank you for putting together such an awesome playlist!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Duo
alle beoordelingen weergevenDeb was an awesome coach! She made me feel so welcomed. She checked in often and made sure I had correct form on the movements during the rotations. Excellent class where you could choose between an upper and lower body exercise for every station… highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
alle beoordelingen weergevenProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Booty Burn
alle beoordelingen weergevenMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
alle beoordelingen weergevenJerry’s sculpt class was challenging and empowering. Her flow is continuous as well. And anytime I felt myself slipping, she always cheered me on! You have to experience her class!
Where the focus is on a challenging ride inspired by the best playlists around. They…Sculpt: Legs & Abs
alle beoordelingen weergevenshi was a high energy, welcoming coach and did hands on corrections. challenging & fun workout!! beautiful space with restrooms, plenty of free parking in the lot, and wipes for the xformer after class. plus i got to pet their therapy dog on the way out, what a sweetie!! i’ll be back <3
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…Signature50: Full Body
alle beoordelingen weergevenThat was my first [solidcore] class, and I usually find that in group class settings, I usually need to amp up the intensity of the given workout. However, this was insanely challenging, and my abs were burning within the first five minutes of class. Excellent class, excellent instructor, definitely take this if you’re looking for an intense workout and want to get into the best shape of your life.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- Dans, Krachttraining, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoHip Hop funk ( beginner level)
alle beoordelingen weergevenI had so much fun in this class! Lisa made the choreography so accessible for everyone, gave us helpful tips for our form, and cheered everyone on. Everyone was very friendly and it felt like an overall positive environment. I will definitely be back!
Groovitude Dance strives to create an environment full of the joy, transformation… Boxing Fundamentals and Fitness
alle beoordelingen weergevenAlways a great session and Favian is a great trainer with alot of knowledge of boxing to teach.
The role of a strength and conditioning is to use exercise prescription specifically…- Gymclub toegang, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleGym Access
alle beoordelingen weergevenNice clean gym with plenty of high quality equipment. Parking was a free valet system—the rest of the parking lot is for google employees! Nice staff. I’ll definitely be back.
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Ironwill Fitness
alle beoordelingen weergevenNice people, decent mostly body weight workout. They had a point system for two of the circuits which wasnt really my thing and i think took focus away from the workout and more on counting, for me personally.
Ironwill Fitness is a Functional strength and conditioning program . They're a no…Siena Signature: Hips/Glutes
alle beoordelingen weergevenAmy was very patient and helpful when modifying my workout. The space is very nice, it’s clean and spacious. She doesn’t use a mic but the music isn’t too loud either so it’s perfect. I’m looking forward to coming back!
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Podium
alle beoordelingen weergevenLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…Zombie Survival Training
alle beoordelingen weergevenIt was a tough workout session but Marcel was very helpful and encouraging
3Fit offers fun and functional classes that challenge the body from head to toe.…Fitness Group Class
alle beoordelingen weergeventhis is a safe place to get uncomfortable with challenging workouts and exercises. Everyone is so amazing and really pumping the class level for a beginner person who has less experience with heavyweight exercises and challenging workouts. I highly recommend it to anyone who is looking for CrossFit, Bodyweight, build strength, train with heavyweights and any new/different.
Tech City is not your average gym. They are a fun and challenging fitness program…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
alle beoordelingen weergevenThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
Sustainability Strong
alle beoordelingen weergevenAttended a Saturday 9am Sustainably Strong strength class using class pass. The instructor was Alex and he is PHENOMENAL! The gym is great; the class was super fun and well-paced. This is one of the best strength classes I've taken (beginner to intermediate level). They let you take photos of the workout and also give you a cute thank you card if it's your first time 💚🎉 (only writing a big review as the instructor held a great class!)
Their small group classes, with a maximum of 10 people, are led by personal trainers…- Your success is their success. They serve as your fitness educator and coach to help…