Vinyasa Flow
alle beoordelingen weergevenBeautiful location! The studio has everything you need from mats, to bolsters, blocks, blankets, and straps. There’s even a nice seating area to lounge before/after class. (And there’s tea!!) Our instructor, Irene, has an amazing way of teaching, allowing an open space for everyone to feel safe and comfortable in their practice. She even showed us a more advanced move with various modifications and progressions depending on everyone’s level! Absolutely adore taking her classes and will be back for more :)
Yoga West is a sanctuary for movement and connection, conveniently located in downtown…Stroller Strides
alle beoordelingen weergevenSO glad I found these classes! Great workout, instructors are really encouraging/supportive, and you can bring your little one along for the ride. Lots of options for whatever level of fitness you are.
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…