Foundations
alle beoordelingen weergevenJessica is amazing!! She’s so sweet, gives excellent cues and modifications! Her class was really great and enjoyable to take! Probably my favorite teacher I’ve had at Forza so far!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…ROK YOUR BODY 2.0
alle beoordelingen weergevenLoved the class! Was quite challenging at the times. The only feedback I have is to remind more often how to breathe during exercises 🙈
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Instructor First Look: Full Body Sculpt
alle beoordelingen weergevenMy first ever reformer Pilates class and it was great! My instructor, Natalie, was so great helping me adjust if I was having trouble and the girls in the class were also very welcoming. Would definitely go again!
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…CORE SCULPT
alle beoordelingen weergevenLoved this instructor! She did hands on (if you were comfortable with) and verbal corrections that really helped improved my form and get the most out of the workout! I feel like a lot of Bodyrok instructors don’t typically give corrections even when they’re needed, so it was great to get direct help from the instructor!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
alle beoordelingen weergevenI have not been to a solidcore class in at least a year. This kicked my booty in the very best way and the instructor was so fun. 10 out of 10.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
alle beoordelingen weergevenBrooke was a fantastic coach…super motivating with clear instruction, great mind-body suggestion and guidance when needed. She had an excellent connection with everyone in the room and I appreciate how welcoming and encouraging she was to all! Highly recommend!! Thanks Coach Brooke!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SŌLR PWR
alle beoordelingen weergevenBeautiful studio, welcoming staff, knowledgeable and encouraging instructor, and (most importantly) a challenging class! You will feel the heat in every way, but it isn’t so challenging you want to give up. Modifications are explained well, and you’re encouraged to listen to your body. I’ll definitely be back!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Core + Upper Strength
alle beoordelingen weergevenFirst class with Mati, she was amazing! Class was hard but enjoyable. She added moves I’ve never done before BUT she demonstrated everything which made the flow great.
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Foundation50: Build Your Basics
alle beoordelingen weergevenBest solid core class I’ve taken so far! Step up from intro classes, and slower paced than standard classes. I liked the flow and the instructor was great at form correction!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Athletic Reformer
alle beoordelingen weergevenGreat class with Jojo! Staff was very kind to me as a first timer and very informative/asked questions about my Pilates experience. Class was intense but didn’t feel called out when needing to make modifications. Beautiful clean space and good parking. Would recommend to people with some experience wanting to really feel the workouts in your abs!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…JUMPBOARD SCULPT
alle beoordelingen weergevenI love all Bodyrok classes, but Savannah keeps me laughing through the pain. Incredible vibes and a really challenging class
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Sculpt Express
alle beoordelingen weergevenChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Starter50: Intro To [solidcore]
alle beoordelingen weergevenThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FLOW Sculpt Full Body
alle beoordelingen weergevenKaitlin was a blast! She was super encouraging and offered lots of modifications. I’m going to be *sore* but I had a lot of fun. I would recommend trying BODYROK in Brentwood!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Hot Pilates [NASH]
alle beoordelingen weergevenGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Step into Sweats & the South, Nashville’s premier wellness sanctuary and home to…BC Reform - Full Body
alle beoordelingen weergevenNicole is fantastic! Excellent communicator, thoughtful class flow with quick transitions and one heck of a workout! Shes also very welcoming and pays close attention to everyone’s form, something I really appreciate in any class instructor. Take Nicole’s class— You’ll leave feeling happy and stronger than ever!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Tower of Power Flow
alle beoordelingen weergevenConstanza is THE best!!! So knowledgeable and her classes are always intentional so you’re getting the most out of the 50 minutes! Would recommend her to everyone!
✨ First-time visitors will need to sign our Liability Waiver before the start of…Prelude Reformer
alle beoordelingen weergeventhe space was clean and beautiful. the music was not loud and the instructor did not have to yell over a microphone. The instructor was also great at providing modifications for my shoulder and hypermobility issues. Will go again when I can.
Located in The Nations neighborhood of Nashville, Rhoë Pilates is a luxury, multi…hot sculpt
alle beoordelingen weergeventhey have so much for you to clean off with, i love how they provide mats, mat towel, and cold towel after class. the class was very challenging. we did an arm movement with almost every set!! so i know i’ll be getting toned. good hype music to workout too.
the hottest club in NYC is now open in Nashville! infrared heated pilates, sculpt…Pilates
alle beoordelingen weergevenKamea is an Amazing instructor! I got there and the service desk was not the best. I took class at 6:30 AM and brought my clothes to wear to work and the front desk. Staff had me take all of my things into the classroom as well as did not inform me that there were showers, but I did prior research and knew that there were. I don’t want that to overshadow how great the Pilates class was and I look forward to taking another.
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…NuBarre Classic 60
alle beoordelingen weergevenThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Hot 60
alle beoordelingen weergevenGood but remember to bring your own yoga towel bc they will give you a couple bath towels and they rubbed off on my clothes and I had to use a fabric shaver to remove it bc it was everywhere. Loved the instructor though!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…BodyFormer 45
alle beoordelingen weergevenTraci was so welcoming and taught such a great class!! I will definitely return when I’m back in Nashville!
CLUB BODY is a modern fitness and wellness club built around one idea: you get one…WundaBar Workout
alle beoordelingen weergevenThe class wasn’t too big and if you were not the aligned with the machine, the instructor was educated on how to make it work for you. I am 4’11” so she knew how to adjust things for my stature. Excellent class!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…