RUN x LIFT: Arms & Abs (50 min)
alle beoordelingen weergevenKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Heated Yin/Yang
alle beoordelingen weergevenWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…H.I.I.T. + Strength Training
alle beoordelingen weergevenSeven Minutes was a great workout! I enjoy how flexible start times are at this gym. The owner was very friendly upon entering the gym and explaining the format/layout. I enjoyed each station, the timing set aside for each workout while still maintaining a circuit-style flow. The trainer on the floor was helpful, when needed. This is definitely somewhere I would visit again and join!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Full Body Friday
alle beoordelingen weergevenI was intimidated in the beginning but the class was fun, coach interactive and music fantastic! I appreciated being allowed to do some modifications!
Let's get after it! HIIT style circuit training at it's best! The workouts are…Red Diamond
alle beoordelingen weergevenGreat early morning crew resistance class. Josh is super friendly and helpful, great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
alle beoordelingen weergevenLove Megan’s class! Her energy and spirit are so encouraging. I’m coming back from an injury and Megan provides modifications. it’s nice to be able to work out still and not stress about injuring myself again.
Pvolve is a science-led fitness method that pairs low-impact functional movement…Signature50: Full Body
alle beoordelingen weergevenHannah was such a motivator and brought an amazing attitude to class tonight. I was the only person who showed up for the 8:15 class, but she gave me the same attention to detail and care as if I had signed up for a private session. She took the time to explain any unfamiliar movements and stayed engaged throughout the class, encouraging me to push myself to my full potential. I was shaking in the best of way!!! It takes a humble, dedicated, and passionate instructor to show up with that level of energy for a class of one, and Hannah did it with so much pride and enthusiasm. Thank you for making that class absolutely rock. It was challenging, motivating, and so much fun!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Lower Body
alle beoordelingen weergevenAs for my first time taking this class, Todd guided me through each station and I felt comfortable! Will definitely be taking his class again when I’m back in town 💪🏻
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…HIIT Core Class
alle beoordelingen weergevenNashville Yoga Co. is a great studio and Stephanie was an excellent instructor. Her class was challenging but very enjoyable and her spirit helped to motivate the group through the toughest moments.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Hot Pilates [NASH]
alle beoordelingen weergevenfirst time doing hot anything and it was definitely an expensive 😅 i will for sure be back! Anna made sure to provide alternative options to movements if needed and was very easy to talk to!
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Upper Body
alle beoordelingen weergevenHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Double Down
alle beoordelingen weergevenGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STAT: Total Body
alle beoordelingen weergevenAmazing! Makes weight lifting so much less intimidating, and even for experienced lifters, it introduces me to new exercises. The instructor corrects your form, and the other class participants are so encouraging of each other. I also like the small class size. Definitely going back!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Drift
alle beoordelingen weergevenNoah is an excellent trainer whose enthusiasm and knowledge about training is contagious!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Level Up Flow
alle beoordelingen weergevenThis place is incredible. I started coming here with 20 years of Pilates and now have slowly added more visits ain’t my life schedule. I’m a hairstylist and the movements have helped me feel more comfortable and confident in getting older and keeping my balance and stamina in moving. Getting in and out of the bathtub and going from the ground to standing up used to be hard but this practice has made me more mobile with every class! I appreciate the one on one instruction even in a class of 8. Super beautiful space and warm
✨ First-time visitors will need to sign our Liability Waiver before the start of…Panthers
alle beoordelingen weergevengreat class,maybe work on a water break hallways through the routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
HPF - Hot Power Fusion
alle beoordelingen weergevenI really loved this class! It was such a fun yoga practice, felt like a good mix between standard hot 26 and vinyasa flow classes. Will definitely be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…BC TreadxStrength
alle beoordelingen weergevenGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Aerial Yoga - Level 1
alle beoordelingen weergevenI absolutely loved this class! The instructor was incredible!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Boxing 45
alle beoordelingen weergevenI liked that instructor was high energy. She demonstrated each move clearly bad encourage us as we went along. What I really like is that everyone there is so nice and willing to assist in every way.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Full Body
alle beoordelingen weergevenso welcoming here!! Noah’s encouragement to me and others in the class was awesome. i loved the atmosphere! my first class was tough but i modified what i needed to and took more breaks as well but still left the class feeling like i got in a great workout!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…C2 - CorePower Yoga 2
alle beoordelingen weergevenReally nice facility and I loved the views in class! Temperature was around 97 degrees (based on the thermostat at the end of class) so it would’ve been nice to have a chilled towel at the end, but other than that it was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FULL BODY FORM
alle beoordelingen weergevenLove this studio! Everyone is so nice from the moment you walk in and get treated by the front desk receptionist. The instructor Mackenzie was amazing! Loved the structure of her class and her calm but very motivating and encouraging demeanor. Class was challenging in the best way, but modifications were offered if needed.
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Signature; Full Body (45 min)
alle beoordelingen weergevenThank you for not making the music blow my eardrums out like I’ve had in the past at this studio.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
FULL BODY FORM
alle beoordelingen weergevenLoved it. Enthusiasm was amazing. Helpful and acknowledged the work put into by every one in the class, one of my favorites!
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…Signature
alle beoordelingen weergevenEveryone was so welcoming and kind! Madison at the front desk gave the warmest welcome. The instructor, Jenn, explained all the equipment and walked me through how to get started. I’d 10/10 recommend trying!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…CrossFit
alle beoordelingen weergevenCoach Jake was very kind and informative! The whole crew made my first workout very pleasant even as a first timer! Can’t wait to come back.
CrossFit Music City is a fitness and training facility that serves Nashville and…Phoenix
alle beoordelingen weergevenI love F45 Gallatin! They have been super nice and accommodating since day one. This gym is a staple in my workout regimen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- If you’re looking for a studio with classes that are as challenging as they are fun…
Flow 60 (Gentle Heat)
alle beoordelingen weergevenI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Barbell Club Class
alle beoordelingen weergevenThe class was so supportive and engaging. The instructor was top-notch! He was so helpful and encouraging throughout, making sure we understood each movement. Such a great workout with great people!
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…DURABILITY
alle beoordelingen weergevenFantastic experience from start to finish. Sarah was incredible. She makes you feel very welcomed and does a great job coaching but does not lurk. I would highly recommend to anyone looking for a great experience and solid workout.
MADabolic is the industry-leading interval based strength and conditioning gym. It…Pilates Sculpt
alle beoordelingen weergevenwhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…Boot Camp with Childwatch
alle beoordelingen weergevenI loved this class! Everyone was so nice and supportive, and the workout was truly challenging. 10/10 experience!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Group Training - Lower Body
alle beoordelingen weergevenInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Hot Yoga Flow
alle beoordelingen weergevenEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Element 6
alle beoordelingen weergevenGreat class! Coach was awesome in working with everyone to keep it challenging while also teaching form.
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Adult
alle beoordelingen weergevenHardest workout I’ve done in a while. Took me back to my high school work out days. Would do it again!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
P.I.T. - Performance
alle beoordelingen weergevenThe staff was friendly from the minute we walked in the door! Class instructor did a great job leading the class and made the workout enjoyable. Cold plunge and sauna afterwards was amazing and finish it off with a protein shake. Love this place!
Built to push you further, together Join a community of elite coaches and experience…Small Group Training
alle beoordelingen weergevenClass was good overall, but not ideal for beginners. There wasn’t much guidance, so you’re expected to figure things out on your own. It was also unclear when class ended since the instructor didn’t give clear closing instructions.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…CrossFit
alle beoordelingen weergevenGreat coach! Loved the atmosphere. Came from out of town. Highly recommend
CrossFit Goose Creek is a community of individuals looking to improve their lives…Bootcamp
alle beoordelingen weergevenThe class is well stocked with equipment so you can exercise with the latest thinking about exercise. The instructor has the right touch of pushing you to work hard yet the right amount of breaks. The class is a nice mix of ages and the instruction enables each of us to be challenged and work hard! Best Class!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Full Body HIIT CLASS
alle beoordelingen weergevenFuse Fitness absolutely delivered today. It was “Feeling Good Friday,” and while it was a cardio day, it wasn’t cardio in the traditional sense. The class mixed battle ropes, high-rep weighted movements, rowing, and strength training in a way that kept things dynamic and engaging the entire time. I stayed motivated, never felt bored, and walked out feeling genuinely accomplished. Coach Dakota is fantastic. He explains each movement clearly, keeps the energy up, and has a very welcoming, friendly presence that makes the class feel accessible and encouraging for everyone. Fuse Fitness truly feels like a community, not just a gym. I really enjoyed the class and will definitely be back.
Fuse Fitness combines expert coaching, a family-like community, and a motivating…Yoga
alle beoordelingen weergevenGreat class with Gillian. Challenging, restorative and relaxing all rolled into one class. Perfect restart for the upcoming week.
At CrossFit Trivium they work with every member as an individual, modifying movements…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
CrossFit Incandescent
alle beoordelingen weergevenIt was awesome! James did a great job coaching us on the technique and checking in with us for our first time. Warm and welcoming community!
Welcome to CrossFit Incandescent, your home for the best CrossFit in Franklin, TN…
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