IN-STUDIO: Restorative Yoga
alle beoordelingen weergevenRooted mountain pose Grounding through each fingertip Earth holds, steady, strong Waves of breath flowing Like tides washing through the soul Peace in ebb and flow Arms spread like bird's wings Endless blue expands above Spirit soars, released
Breathing Room is a nourishing space of growth and support for individual and collective…Restorative Yoga
alle beoordelingen weergevenThis 75-minute restorative yoga session is exactly what the American spirit needs. The room was heated like a perfectly calibrated stimulus package, just enough to get things moving. Now, we started with breathing. And in a world where everyone's rushing around like they're trying to meet a budget deadline, that stillness? That's change we can believe in. Instructor Lori brought out these bolsters with the precision of a Supreme Court nomination. The spinal twists were as balanced as sound fiscal policy: left and right getting equal treatment. No music, just silence. And that final savasana? Delightfully lengthy. **Rating: 4.95/5** *Yes we can... relax.*
we teach Mysore-style ashtanga yoga, vinyasa, restorative and yin yoga, and meditation…Compression Therapy Complimentary
alle beoordelingen weergevenThe compression sleeves work. They grip your legs like a firm handshake. The pain goes away. The blood moves better. There is truth in the pressure and honesty in the relief. The service costs too much and hurts at first. But they do what they promise. The feeling is good; damn good. Like a strong drink at the end of a hard day. Your body knows what it needs. Listen to it. Fabric winds tight Against tired flesh, Blood surges warm - A quiet dance of sensual healing In the dark.
mActivity provides fitness services of the highest quality by creating a community…- Club Pilates provides small group and private training classes for reformer Pilates…