Yin Yoga & Sound Meditation
alle beoordelingen weergevenThe ambiance - the mood- the candles - the sound - and KC leading the class with so much intention is the perfect way to meet with ourselves mid week. This allows for our mind and body to reset and recharge. Thank you for making this class available.
LOGISTICS - PLEASE READ PRIOR TO BOOKING: If you are a first-time visitor, YOU MUST…Power Yoga
alle beoordelingen weergevenGreat class! Great yoga teacher and the practice was absolutely amazing in many ways. My body opened up amazingly and I felt empowered and also at peace after. Thank you
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Full Body Strength
alle beoordelingen weergevenVery welcoming studio, well paced sequence with a great playlist balance with the movements. Regina explained all the exercises with precision and modifications. Feeling amazing after class. Thanks Regina you’re the best!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…- Yoga, Pilates, …
Spirit Lab Yoga Studio at 39th St
54 West 39th Street, 5th Floor (between 5th & 6th), New YorkBurn Lab Hot Pilates Sculpt
alle beoordelingen weergevenAnna W is amazing - the first instructor I took at this studio, the reason why I keep coming back, and why I got my Mat Pilates certification at Spirit Lab! Anna W is the best!!!
Spirit Lab was created as a soulful alternative to corporate yoga studio chains.… Surya Hot Flow
alle beoordelingen weergevenLovely studio vibe w inviting wood floors, natural light and both heated and unheated class options. James has a special aptitude as an instructor, inspired, well conceived flows and sequences w spot on demos, key corrections/hands on adjustments help elevate student practice in meaningful ways 🙏🏽
Surya Yoga in Jersey City offers a rich variety of classes. Try our Hot Yoga, Hot…Inferno Hot Pilates
alle beoordelingen weergevenI really enjoyed this Inferno Hot Pilates class! I loved that we started by setting an intention—it was a great way to ease into class. The instructor made it welcoming for all levels, encouraged modifications when needed, and demonstrated them throughout the class. The flow was great, with just enough recovery while she explained the next movement. I got an amazing workout and definitely worked up a sweat. Ending with Savasana and a cold lavender towel was the perfect finish. There’s also a bathroom with a shower, which was a huge plus after such a sweaty class. I’ll definitely be back!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…