F45 Training is a revolutionary fitness program that combines cutting-edge technology…MAT - Pace + Power
alle beoordelingen weergevenDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…Bolt
alle beoordelingen weergevenI tried Hustle Boxing and was a bit nervous to try Track but I had a lot of fun! The beats, the lights, and Sam’s constant encouragement kept me and the whole class going. I think I’m getting addicted to the Hustle 🏃🏽♂️🥊
You better buckle in. At Hustle Boxing we don’t do ordinary, and neither should you…REFORMER - Essentials
alle beoordelingen weergevenAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Strength and Inversions
alle beoordelingen weergevenAmazing! Loved Hayley’s inversions class, highly recommended especially if (like me) you’ve been doing yoga for awhile but a bit intimidated by handstands and inversions
Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…Krama II
alle beoordelingen weergevenReally safe and effective tactile cues that deepened my practice greatly. A great class if you like to be pushed in a friendly way :)
‘Krama’ is a Sanskrit word that can mean succession or sequence and when applied…FOUNDATIONS
alle beoordelingen weergevenI have tried a few places for pilates around the inner west, and this is definitely the best place. I totally recommend it. Is a medium-sized studio, and the teachers can help each person in the class to improve. They are clear and dedicated. I especially recommend the class with Christian, perfect balance of strength, flexibility, and fun.
We keep things simple, where Reformer Pilates is the focus and as a result strength…Boxing
alle beoordelingen weergevenIt has been ages since my last boxing class but this one reminded me how fun it is! Can’t wait to go back. Kudos to Ray for being so accommodating for a beginner like me.
Primal is an alternative to a traditional gym. We use time efficient and adaptive…YS - Dynamic
alle beoordelingen weergevenIt was a very warm and welcoming space to come into, the group was diverse which helped me feel comfortable as a first timer. Bianca was great with providing modifications so it was suitable for all levels.
Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original…UBX Boxing and Strength Workout
alle beoordelingen weergevenHad a good workout with UBX today. The trainer was very accommodating since I step into the gym. He gave me the basic forms of boxing. The whole circuit is tough but engaging.
We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…- Here at LVCYAU, we help people everywhere in the world receive the benefits of Yoga…