Sculpt & Stretch
alle beoordelingen weergevenSadi is amazing! Her class was super effective and got me the burn I was looking for and a little lift in my heart rate while still being low impact. The stretching was perfect and I like that she really focused on long holds, so many instructors don’t understand the importance of stretching to make it actually impactful.
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Bar Method Express
alle beoordelingen weergevenMy first time at The Bar Method and Gabby made me feel super welcome by knowing my name, helping with form correction and sharing encouragements! The class was slower paced that I’m used to at other studios, but I found it to be super intense with much more focus on small movements and isolation that makes your muscles quiver!
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…