IN-STUDIO: flow + let go
alle beoordelingen weergevenJarrad empowered me to do my first inversion in an about 10 years (had a traumatic leg injury that I’ve been recovering from) :). He’s a wonderfully adept and supportive instructor.
Welcome to extendYoga. We are a warm and delightfully diverse community that is accessible…Ignite DanceFit
alle beoordelingen weergevenHigh energy, fun class! Leave some time to get checked in at the front desk
With options for every fitness level, Gold's Gym offers a variety of group classes…- Rendezvous is a social dance studio, fitness club, and event venue for dances, parties…
FTF - First-Timer Friday: format
alle beoordelingen weergevenThis was a “first timer Friday” class. It was great! The room had the heat on but the door open before class to acclimate clients new to the studio to the heat. She spoke about the heat and informed the new clients how warm it would get and that she’d be watching to see if she needed to open the door. She gave so many options - modifications, self empowerment and amplifications - to keep each person in the room in their practice. She guided us in a beautiful humble way but was clearly in command of her class. I was not new to yoga but I wouldn’t know if others in the room were or not as she empowered us to take care of ourselves. She used Sanskrit names for poses but also English names and descriptions so everyone was on same page. A great experience. Just what I needed.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Krachttraining, Gymclub toegang, …
202strong North Bethesda
12077 Nebel St, North BethesdaVeiligheidsrichtlijnenSignature Class
alle beoordelingen weergevenThe instructor was super welcoming and helpful which was much appreciated since it was my first time using barbells! Would recommend trying this class out no matter your experience level
What will YOU find at the bar? 202strong will teach you proper lifting technique… Adult Silat introductory class
alle beoordelingen weergevenUtterly amazing! This class will work you in ways and positions you have never done before. You will feel your entire self working, physically & mentally, and learn proper form & technique w/ two incredibly attentive instructors. This class is an absolute must! I was sweaty, pushed myself harder, felt the burn, and left feeling invigorated.
Silat Martial Arts Academy is an institution dedicated to preserving and growing…