FORMAT Strength In Studio
alle beoordelingen weergevenHoly moly that class was HARD but best believe I’ll be back! Tough intervals with little rest but the time flew by and I’m so satisfied with what I was able to accomplish. I love that you’re able to set up and stay in your station with a good view of yourself and the instructor. Caitlin was a fun coach and I look forward to my next class with her!
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Power Flow Yoga
alle beoordelingen weergevenI loved this class and instructor! I’m not sure I would call this class “cardio” but it was overall just a great yoga class with an engaging flow. I’ve found yoga flow classes at exhale to be a bit slow and beginner, but this class was great for yogis with some experience. Cassandra brought such a great energy to the class. I was sweaty, relaxed, and engaged!
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…