Full Body
alle beoordelingen weergevenI love Cynthia’s classes! I try to take them any time they’re not full. They are challenging in the best way and make me feel so strong afterwards. Highly recommend Coach Cynthia! She’s also one of the nicest people too so it’s a win win!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Feldenkrais® Movement Lessons IN-STUDIO
alle beoordelingen weergevenVery unlike any other movement classes I've done before, almost like a moving meditation. Lots of small, repetitive movements with a focus on tuning into noticing sensations in your body. Tbh I found the class pretty boring but I did notice a huge improvement in my knee pain the day after class, so overall had a positive experience!
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…