• [solidcore]
    Pilates, Krachttraining

    [solidcore]

    4601 N Lamar Blvd, Austin
    4,9
    (30000+)

    Full Body

    I love Cynthia’s classes! I try to take them any time they’re not full. They are challenging in the best way and make me feel so strong afterwards. Highly recommend Coach Cynthia! She’s also one of the nicest people too so it’s a win win!!
    alle beoordelingen weergeven
    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • Myo Movement
    Yoga, Stretchen, …

    Myo Movement

    4616 Triangle Avenue 407, Austin
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Feldenkrais® Movement Lessons IN-STUDIO

    Very unlike any other movement classes I've done before, almost like a moving meditation. Lots of small, repetitive movements with a focus on tuning into noticing sensations in your body. Tbh I found the class pretty boring but I did notice a huge improvement in my knee pain the day after class, so overall had a positive experience!
    alle beoordelingen weergeven
    Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…