Cycle
alle beoordelingen weergevenMike was great! The class was phenomenal. Amazing music with the perfect rhythm and emotion. Highly recommend. Any level because u can always go at your own pace! :)
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Qigong Flow & Sound Healing
alle beoordelingen weergevenWOW! Incredible experience at Sophie’s Qigong class. Extremely easy practice for absolutely any person to attain. Particularly, loved the focus on a particular organ of the body, the sound healing component at the end, and how she would hold with the instruments near each person while playing the sounds.
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Open Gym
alle beoordelingen weergevenI was surprised this location had a few “new” machines- using new very losely but similar to what you find at non commercial gyms like Powerhouse equipment but wayyy closer to my house. Specifically hack sack machines and hit thrust machine which is a huge plus. I actually like the “hip thrust” machine here more just seeemed easier to operate and load weight to me. I think the way foot plate is set up has my glutes , way more than before and with minimal weight. All it took was 70 lbs 3x10 and my 🍑were on fire🔥. The Instructions very clear and direct on how to use it. I did however need assistance with hack sack machine because I was too short to bring it down to my height. Staff was very helpful, as well as other gym-goers. 1 thing your girl is not afraid to do, is ask for help. Especially because not asking at place like this can be very dangerous when your unfamiliar when it comes to dealing with certain equipment. Non the less I am here for the upgrades🙌🏾
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