MVP
alle beoordelingen weergevenFirst f45 experience was amazing! Instructor did a wonderful job of getting me up to speed on how things work and what to expect. Will definitely be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
alle beoordelingen weergevenThis class was great! It was my first time getting into weights after a 2nd back surgery, about a year ago. I loved how the instructor was very clear about good and bad form in the demo. The TVs are also a great resource when you need to a quick reminder. I asked for lighter weights during one of the sets and told the trainer about my surgery and she made sure my form was good. I appreciated that, so much! I especially loved the modified versions of the workout that she suggested.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
alle beoordelingen weergevenI absolutely loved this class! The vibe, the location, the instructor! Everything about it was perfect. The instructor took her time to explain the pods and what is to be expected in class. I was a little intimidated at first but I loved that she suggested to get to know the person in your workout station and that made it easier for me as the person in my station was an experienced F45er. I also liked that this was a diverse class of people of different races, abilities and age groups. I absolutely loved it and will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
alle beoordelingen weergevenI haven’t felt the high of a workout class, let alone spin class, in such a long time and today I found it! Vali has a GIFT for bringing the energy while also pulling the energy from the riders in the room. Some people were made to do this, and I can confidently say vali is one of them! Just overall good vibes every single time. Take her class you won’t regret it!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Group Classes/Group Classes
alle beoordelingen weergevenIs Ryan the best trainer in Dallas? 9 outta 10 people* surveyed said yes. That’s almost 75%. (*people surveyed just took his class and were wearing “Ryan is the best trainer in Dallas” tee shirts)
Training Mate not only delivers the best high-intensity workouts, but encourages…CYCLE45
alle beoordelingen weergevenThe only thing I’ve loved more than Brittany’s classes, are getting into her class on a Monday lunch! Sad to see this class time go, but will definitely make it a point to visit this instructor with her new schedule!! She is so welcoming with a challenging class, you’ll leave feeling so strong and capable.
Class Studios is an upscale, boutique fitness experience in the West Village offering…The Remix
alle beoordelingen weergevenTatum’s classes are amazing. She is excellent at communicating how to position your body to get maximum stretch / benefit. She is so encouraging to not give up in the tough parts. Her music is SO good, too.
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…MetMASS
alle beoordelingen weergevenMatthew brings great energy and encouragement for morning workouts. I also love that at no point did my watch warn the volume of the music might damage my hearing.
Evolve has developed a new, exclusive training concept that will set itself apart…Cycle
alle beoordelingen weergevenVal was so much fun! Her music was next level and she just had such a relaxed, confident persona that I didn’t realize until it was over how hard she made us work! It reminded me how great a well taught spin class can be!
Coast provides a space for each and every person to ride, sweat, and leave just a…One - ALL LEVELS
alle beoordelingen weergevenInstructor is incredible. Wish there were mirrors on the other side of the wall. If everything is going to be done on the back, it’s hard to check your form. Also, it is so bright because the front door and windows don’t have anything keeping the light out so it’s hard to look and see the instructor when they’re giving examples
Pilates is fantastic but One Lagree is a different workout entirely. Though both…All Level Flow
alle beoordelingen weergevenMelissa’s class is always good, like really good. You can just tell she is super knowledgeable! Class is challenging but she offers modifications throughout. There’s roughly ~15-20 people (or more) in the 6am, 7am classes. Nice turnout. Most, if not all, are daily patrons. So, you KNOW it’s good when there are regular regulars ;)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Express Power Sculpt
alle beoordelingen weergevenAshley is great! It was my first time and she was so friendly and encouraging. The class was like a sauna hahah I feel like I lost 20 pounds hahaha. I’ll have to go back to lose more. (:
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Strength (45 Mins)
alle beoordelingen weergevenDefinitely show up early! I got out of work a bit late, so I missed the opportunity for someone to help me set up my bike. It was dark and I had to fumble with the controls on my own. Thankfully the person next to me helped. That said, that's on me, not on Cycle Bar. I've enjoyed these classes way more than I expected to as someone who only recently started learning to ride a bicycle at all.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Slow Flow
alle beoordelingen weergevenGreat instructor, most soothing and structured guidance! This slow flow had a nice shoulder/hip release.
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…Full Body - Lower Focus (50 Minutes)
alle beoordelingen weergevenToughest workout around. I was going to comment that Sydney was robotic, but given all the instructions she has to bark out, you kinda have to be at least a little robotic… like RoboCop.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Ding Ding Group Boxing
alle beoordelingen weergevenJennifer was great! It was my first boxing class ever and it was fun and upbeat. She helped me on my form a couple of times and helped me adjust my gloves — highly recommend everyone get the hand wraps because by the end my fingers felt like they needed that extra support, they’re just not used to being in that form also you will def need short nails if you’re going to be boxing just FYI! I have shortish nails but I think healthcare short nails are needed here lol
Ready to feel like a champion? Join Ding Ding Group Boxing for a high-energy workout…Full Body
alle beoordelingen weergevenThis was a really strong instructor. Great music and energy. The only thing I will say is she gets a little stuck in exercises. The 8 second countdown ends up being like 20 which is annoying as a client. I think if you see a lot of instructors / strong clients breaking it’s time to get us out of the move. This was especially uncomfortable on the twisted exercises. I saw a lot of people modify for center core instead so I think something to be aware of :) but she’s awesome with such good energy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Thursday - 45 Min Lower Body & Core
alle beoordelingen weergevenThe being in an actual pit in a garage was off putting but the workout was really good. Intense without overdoing it. I think Kellie is great
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…XFormer® (All Levels) DTX West Village
alle beoordelingen weergevenLove Lydia’s class! wish this studio had mirrors in the front in addition to on the sides, because it’s hard to find a focal point for stability when you’re on the front row of reformers. The black paint on the walls only makes this more difficult but I digress
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …EQUIPMENT - Climb The Tower
alle beoordelingen weergevenThis is one of my absolute favorite group tower Pilates classes I have ever taken! It was my first time with Samantha and instructor – and she gave great instruction in addition to just designing a really great class flow.
Classic Pilates is a studio specializing in the classical method of Pilates, as developed…Classic (50 Mins)
alle beoordelingen weergevenSam was super helpful and encouraging. The moves in this class are subtle and hard to mimic by sight. Sam did a nice job giving coaching for form and encouragement. They provide all the props.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Kundalini Yoga
alle beoordelingen weergevenGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Cardio Hip Hop
alle beoordelingen weergevenSuch a fun class!! Very encouraging and the instructor had the best energy. Great workout and I felt so refreshed after. Big fan of the cold towels at the end as well. Will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…*Free ~Apprentice Reformer Level ONE
alle beoordelingen weergevenI’ve never done traditional Pilates so this class was very different than what I was used to. The class size was small so the instructor was able to really help guide with the movements. The pace was calm and overall felt good. Instructor was friendly and understanding I was a beginner.
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…FULL BODY
alle beoordelingen weergevenDid I almost die? Yes… would I go back over and over again? Also, YES! That workout kicked my butt but it’s the best I’ve felt in a long time! Happy New Year!
60 minute small group strength-training classes targeting a full body BLAST, total…Boxing 45
alle beoordelingen weergevenAwesome class for experienced tumblers and novice hitters alike. You will punch and you will sweat! Go to Manny’s classes, he is very interactive and fun
A fitness club with a punch. TITLE Boxing Club offers explosive total body boxing…Weekend Warrior
alle beoordelingen weergevenRebecca’s weekend warrior is one of my favorite yoga classes I have ever taken! Such a great workout with ample opportunities to practice more advanced skills (if desired). Amazing sequencing, music choice, and adjustments. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…VINYASA I
alle beoordelingen weergevenGreat class! Challenging but in a fun way - he was encouraging us all to play and try different options throughout the class. I’ll be back!
*** After signing up Please Book your class on our scheduling…Wake up Buns plus Guns
alle beoordelingen weergevenEric was a great instructor!! Great hard workout, highly recommend! And good music.
Diesel Fitness is Uptown Dallas' hot new fitness experience! Offering services including…Restorative + Sound Healing
alle beoordelingen weergevenAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…All Level Flow
alle beoordelingen weergevenVery well paced and balanced class! Bianca was a great instructor who gave opportunities to challenge us and helped with hands on and individualized adjustments. Class was not too full and we were given lots of space.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Y6 Hot
alle beoordelingen weergevenSolid class. The room could be warmer… but I really like to sweat… while working out. Not during sleep. That’s just gross.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Krachttraining, Hardlopen
Lift House Fitness
3102 Oak Lawn Avenue, Suite 200, DallasVeiligheidsrichtlijnen(Uptown Location)- House of Barbell
alle beoordelingen weergevenHave been coming for a few months training with Matt and he changes up the workouts every week but still incorporates full body workouts. Always a great workout! Highly recommend.
At every fitness center, there are machines and weight stations dedicated to providing… Open Gym
alle beoordelingen weergevenThe staff were extremely helpful and welcoming. There is a wide variety of equipment to choose from— it’s worth taking time to explore!! This gym seems well-loved by the people who go there, and it’s very tidy. I was originally planning to come for a Thursday morning swim but am glad that didn’t end up being my plan— the pool is open 11am-6:30pm M-Th, 11-2 on Friday, and 8am-1pm on Saturday.
The YMCA is dedicated to strengthening the foundation of community. It is about the…HybridBODY
alle beoordelingen weergevenPriscilla was a great coach/trainer. Pushed us, corrected form where necessary, and helped modify for anyone with injuries. Fun class! Will be back.
The thought of getting in shape has caught a bad wrap, from the extremes spending…Women's Barbell - Back Squat
alle beoordelingen weergevenI am fairly new to weightlifting and I really enjoyed Kaitlyn’s class! She is so welcoming and structures the class to benefit both newcomers and those with more experience. I love that the groups aren’t too big which allows her to check our form and assist where needed.
Svelte Performance is located at 4101 Bryan Street. Dallas TX 75204. We offer gym…Vinyasa Flow
alle beoordelingen weergevenLoved this class!! I’m new to working out so it was definitely a little intense, but Stacy guided the class through the workout like a boss! I love how she instructs the class and she gave me some wonderful tips.
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes as…LGFG
alle beoordelingen weergevenFYI LGFG is no longer offered, but did the regular wod. Very welcoming crew. Good at coaching and modifications where needed. Definitely a hard workout but can be scaled up or down depending on fitness level. Members were encouraging.
CrossFit Deep Ellum uses functional exercise, plyometrics, conditioning training…Small Group Training
alle beoordelingen weergevenThis is one of the best workouts in Dallas! Polo is a motivating and positive instructor with a great attitude. Definitely recommend to give this one a try.
TRD is a place to break down boundaries and transform the mind and body through fitness…Open Gym
alle beoordelingen weergevenI'm so glad to have found this spot! Compendi has everything needed to get a great workout at any fitness level. The owner is kind and the gym is always clean and put together. Check it out!
Guaranteed access to a barbell and power rack via our reservation system. Full service…M60 Champ
alle beoordelingen weergevenLoved it! It was tough! Coach Brian was very helpful and motivating!
Walk in the door at Mayweather’s and you’ll be greeted with a smile and a high five…- They have been serving the people of East Dallas since 2014. They offer group fitness…
MYSORE
alle beoordelingen weergevenFor those who enjoy a good flow but suspect that there is something more to yoga, want to deepen their practice, or just try something new, I highly recommend Dallas Ashtanga Yoga Shala. The instructors are fantastic, the space is great and the practice is wonderful!
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
alle beoordelingen weergevenBrooke was great! I really appreciated that she went over the more intense moves of the class before kicking things off to prepare us. Super fun and I left feeling great and wanting to come back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CrossFit Class
alle beoordelingen weergevenLoved the instructor, he took the time to make sure I knew how to do all the moves and offered form tips throughout. Tough workout but a lot of fun.
CrossFit is a fitness program that is fun, challenging and extremely effective. It…Body Burn
alle beoordelingen weergevenSuch a great workout! Perfect way to start the weekend with a high energy class. You are working out to the beat of the music, so although class was hard it went by so fast because I was having so much fun. Music was fire!
LaBori Boxing is a nonprofit organization providing after school programs for middle…- Persoonlijke training, Stretchen
For You Fit
5815 Live Oak Street , Ste 104, DallasVeiligheidsrichtlijnenStrength Class
alle beoordelingen weergevenMercedes is an outstanding personal trainer who is great at creating challenged yet personalized workouts for newcomers to weightlifting like myself. She modifies exercises to fit individual needs and the intimate class setting fosters a supportive environment where I feel motivated to push myself. Mercedes is the perfect choice for anyone seeking effective training with a supportive touch!
For You Fit is all about meeting the needs of the client and helping each individual… - If you’re looking for a studio with classes that are as challenging as they are fun…
CSX - CorePower Strength X (Full Body)
alle beoordelingen weergevenShe was great!! Tough class but makes you push yourself!! Love it
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
alle beoordelingen weergevenGood pace and temperature. A more relaxed class with more stretching. Still challenging but very well structured and lots of opportunity to make adjustments
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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