Full Body
alle beoordelingen weergevenGreat class as far as intensity. Not too much direction as far as format but in all fairness I arrived right when class started. Thankfully the person next to me showed me how the rotations work. I would go back!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…IM=X® FREE Intro Reformer Session
alle beoordelingen weergevenThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…CP Center+Balance 1 (50 Mins)
alle beoordelingen weergevenSheila is amazing! She makes you feel comfortable, she cares and is so knowledgeable. She’s able to read the room of the specific participants in class and that’s a true skill.
Club Pilates provides small group and private training classes for reformer Pilates…