POWER + RELEASE - mobility + SMR
alle beoordelingen weergevenSuch a different type of class than I’m used to! It was a combo of yoga glow and release stretches and poses with props. It was super intense but incredible. Also this studio is so cool and unique! Would definitely go back and try other classes!
Upswell is a place to move - connect - and be -well. Our group classes are designed…