• Blue Sky Yoga
    Yoga, Vechtsporten

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4,8
    (2500+)

    Beyond the Basics (IN STUDIO)

    I look forward to this class every week. Rose is one of the most fierce instructors I've experienced. She helps me take my practice to new levels every single week. Her style of instruction keeps me in my flow, clears the mental blocks, and has had a wonderful impact on my physical health and personal strength. She builds the heat throughout the practice, but she does it in a way that works for all levels of practice. Her humor, affirming mantras and delivery, bring a smile to my face, even as I'm trying to hold Warrior 3, again! Take a class with Rose, and your body will eventually thank you!!
    alle beoordelingen weergeven
    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
  • Grupo Axé Capoeira Kansas City
    Vechtsporten, Dans

    Grupo Axé Capoeira Kansas City

    6430 Troost Avenue, Kansas City
    5,0
    (10)

    Intro to Capoeira

    The class involved a short music lesson (mostly percussion), and an introduction to the martial art! People there were really friendly and welcoming. My husband and I were the only "new" people. Our thighs are burning! It was a cool experience.
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    If you’re looking for a studio with classes that are as challenging as they are fun…

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