Slow Flow Yoga
alle beoordelingen weergevenI have an active disdain of yoga classes and have always felt uncomfortable/ judged for my lack of any flexibility (I’m stiffer than a rock). Julie’s was the first yoga class I attended at Dose. She’s extremely kind and attentive. Her classes have a non judgmental, pleasant environment ideal for beginners. Been going regularly since and I can see the improvement in my joints- I can almost do a full side lunge now! Highly reccomend!
The studio itself is calmly lit and heated with infrared panels, which helps the…Megaformer Pilates+ Prairie Village
alle beoordelingen weergevenThis was my first time taking a class by Micheal. He is a great instructor. I left his class shaking and being drenched in sweat. Will def be taking more classes from him. He was so welcoming and nice.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Spine Corrector
alle beoordelingen weergevenEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Hot Sweaty Soul Yoga
alle beoordelingen weergevenChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Megaformer
alle beoordelingen weergevenAlyssa and other staff were nice and very helpful. I’m a newbie to Pilates and they made me feel so comfortable being there. I loved the class overall and got a killer work out in!
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…MegaFormer Pilates+ Leawood
alle beoordelingen weergevenI stopped here for a class while I was visiting from Dallas, and it was exceptional. The studio is beautiful, and the instruction from Michael was top-tier. I highly recommend and look forward to my next trip to Overland Park! 🤩
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Megaformer
alle beoordelingen weergevenAlex A. is such an incredible instructor! She is so welcoming to new students and will take time to make you feel comfortable and confident in the moves. great playlists! Class with Alex is so much fun and such a great workout at the same time. if you are on the fence about taking a plnk class, try one with Alex and you will love it!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…All Levels Pilates
alle beoordelingen weergevenSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…CP Suspend 1.5 (50 Mins)
alle beoordelingen weergevenFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…Hot Yoga (50 min)
alle beoordelingen weergevenCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Hot Yin Yoga: New to Yoga Welcome
alle beoordelingen weergevenAnne led an absolutely wonderful practice! There was low attendance after the Easter Holiday weekend, so it felt like a personal yoga session. I felt fantastic working up a good sweat in the 96 degree room, since this was a heated class. I left feeling empowered and relaxed. Definitely a favorite class!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…studioYOGA |restore|
alle beoordelingen weergevenAmazing intimate class of only two and the instructor. Sarah was wonderful, she helped us feel very safe and comfortable and checked in with how we were feeling often. Definitely want to take Sarah again and again. Loved the slow movements and stretches
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Ballet 1: PERSHING STUDIO
alle beoordelingen weergevenThe instructor was so welcoming and understanding of me and my friend's lack of dance experience. Ballet I was super fun!
Central Studio inspires and educates our local community in health and wellness through…Reformer Pilates + ABS
alle beoordelingen weergevenThe instructor was awesome! Was skeptical about this place based on other reviews but I really like it and beginner friendly! Instructor was amazing, will be booking again!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…CP Cardio Sculpt 1 (50 Mins)
alle beoordelingen weergevenI love Tina ❤️🌸🫡 I used to be a member at club pilates in PV and was so stoked to see her on the plaza lineup. She does a great job at describing how your body should move and what you should and shouldn’t feel. Her corrections are always given with patience and respect — she’s a major reason I got back into fitness as an adult! Luv ya Tina
Club Pilates provides small group and private training classes for reformer Pilates…- Krachttraining, Roeien, …
Co-Op Fitness + Health
7201 Central Street, Kansas CityVeiligheidsrichtlijnenMixxedfit
alle beoordelingen weergevenSuper fun dance fitness! High energy, lots of cardio, some toning moves and plenty of fun :)
Co-Op Movement + Social Club is a welcoming space for all bodies, regardless of fitness… Reformer Class
alle beoordelingen weergevenWalked in to a nice, clean, and cozy studio. Got a warm welcome from the owner and instructor who was helpful and attentive. The ladies who attended were also very nice and welcoming!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…CYCLE
alle beoordelingen weergevenLong time spinner, first time reviewer. This studio is the best, everyone is so friendly and this class was high energy and challenging with the weights portions! Cycling is always my favorite part of the day ♥️
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Stretch & De-Stress
alle beoordelingen weergevenThis was an amazing class, i am a runner and not amazing at stretching, any this class is now a weekly must. She was clear and creative and hit every muscle group.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Awaken your Body with Liv
alle beoordelingen weergevenLiv brings exceptional instruction, creativity and body awareness to every yoga class I've taken! She's a bright light who recognizes what her students need & offers opportunities, not obligations, throughout her classes. Highly recommend!! You will leave feeling leave better than when you arrived & certainly smiling, too!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Hot Power Flow
alle beoordelingen weergevenOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
At Yoga Story, they know you aren’t who you know, what you wear, or what you do.…Bloom LIFT
alle beoordelingen weergevenNancy was an incredible instructor! Wonderful class, can’t wait for the next one!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range…Hot Vinyasa IN PERSON
alle beoordelingen weergevenLaura is such a skilled yoga teacher. She explains anatomy very well
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…aerial flow
alle beoordelingen weergevenAerial newbie here but I felt so empowered and centered leaving this workout. Brittany is a goddess and her music choice is *chefs kiss* I felt so confident in the fabrics and holy stretching! Excited to add this class to my weekly routine!
They're an inclusive community, where everyone is always welcome. A place to calm…Reformer Level 1
alle beoordelingen weergevenTina was awesome!!! ❤️ Very friendly, helpful, and welcoming. The class was a perfect level of toughness for someone semi-new to pilates. I definitely recommend!
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the…- Yoga, Krachttraining, …
Amy Carroll Training, Inc.
422 Masonic Street, DyersburgVeiligheidsrichtlijnenIn their Complete Wellness Program, led by Amy Carroll Training, Inc, They are helping… Grounded Grow
alle beoordelingen weergevenI love Madison’s class. She has such good energy. I always get a good workout in and I always end up feeling positive and better when I leave!
Grounded is focused on providing a one-stop-shop for building a healthy lifestyle…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenSra Díaz was the first instructor to give detailed instructions during class. She explained how to breathe (inhale/exhale) and the why behind it. She guided us into the correct positions if we weren’t doing the correctly. She’s awesome! I will definitely look for more classes taught by her!
Club Pilates provides small group and private training classes for reformer Pilates…Body Pump Express
alle beoordelingen weergevenThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Pilates Equipment- Mixed
alle beoordelingen weergevenThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…Yogalates
alle beoordelingen weergevenLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenKelsey was so incredibly kind and welcoming. This was a challenging class, but she provided lots of encouragement and modifications if necessary! Super friendly and fun environment :)
Club Pilates provides small group and private training classes for reformer Pilates…Inferno Hot Pilates
alle beoordelingen weergevenIt was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
They offer an exclusive program of wellness and fitness classes that are both fun…30min Intro/Open Level Pilates Equipment
alle beoordelingen weergevenGina was amazing for being a first time Pilates goer. I loved how she explained everything and was able to help each person in the class fix their posture as she taught us the basic moves. This is great for first timers!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…CP Cardio Sculpt 1 (50 Mins)
alle beoordelingen weergevenVery clear and helpful instructions for a first timer. Great energy at 6am! Will definitely come back.
Club Pilates provides small group and private training classes for reformer Pilates…TRX Strength
alle beoordelingen weergevenLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenWow! What a fantastic class Amy! I typically do the higher level classes but I may reconsider and visit the Level One classes more. My body and back felt amazing . I went to the class with several days of nagging lower back pain and left with it gone. Great stretching and strength work! ⭐️⭐️⭐️⭐️⭐️
Club Pilates provides small group and private training classes for reformer Pilates…- With options for every fitness level, Gold's Gym offers a variety of group classes…
CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenStudio is nice, but securing a spot is tough due to limited availability. The workout is structured, but machines or mirrors could be better spaced for visibility. A little awkward as an outsider/ visitor via Classpass to have to rely on watching your neighbor do the move and not be sure it’s accurate, and once you get into the straps and the motion it feels like we’re moving on to a new position. Decent workout, lacking some intensity. Concerns about Class Pass users feeling excluded and limited class options. Monthly memberships emphasized over the flexibility we Classpassers crave.
Club Pilates provides small group and private training classes for reformer Pilates…*Introduction Pole: Level .5
alle beoordelingen weergevenWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…- At Barre & Company, we promote a sense of community and strive to build classes to…
CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenABSOLUTELY LOVED THIS CLASS!!! Lauren knows how to really make you WORKKKKK!! Will definitely take a class with her again!!!
Club Pilates provides small group and private training classes for reformer Pilates…NutriFormance Strong
alle beoordelingen weergevenAmy runs the class like a bootcamp with her timer and all. It’s always a different workout week to week and always challenging. One of my favorites!
Welcome to NutriFormance where every BODY matters and they strive to know all their…In Studio HIIT with Justin on Wednesdays
alle beoordelingen weergevenI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…ReFORM 1
alle beoordelingen weergevenLisa is an amazing instructor. She was so sweet and welcoming and very knowledgeable about pilates. We discussed my history and Lisa was able to make modifications for me. She encouraged and challenged me and I will definitely be back . Highly recommend this class and studio.
We strive to bring you a personal experience that dedicates the time you have with…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenI loved how the instructor got to know me before her class and she also worked with me during the class to ensure my placement with the equipment was correct as this was my very first chair emphasis class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenSuch a wonderful class! Suzanne was so helpful and attentive, she made me feel confident as a beginner on the reformer!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenLauren was amazing! Her energy, insight, expertise, and coordination were top notch. The facility was clean with great ambient lighting. The class environment was welcoming and perfect for beginners or experts. I’ll definitely be returning ASAP
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
alle beoordelingen weergevenI really enjoyed the class but was a bit lost multiple times. The instructor didn’t explain anything to me or the other new people on how to set up until asked and the explanations for movements were vague. I plan to return but with a different instructor.
Club Pilates provides small group and private training classes for reformer Pilates…
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