Sculpt
alle beoordelingen weergevenEmily was great! The class was so so so hard but I felt so good leaving it. I said something so embarrassing out loud but no one scolded me for it or made me feel embarrassed. Clean studio, love the wipes they give u to wipe off your weights/equipment! 100% will be back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Arms & Abs (50)
alle beoordelingen weergevenAshley is the best! I have really enjoyed taking her classes, her music, and how motivating she is, Every class, she seems to know exactly how to motivate me to push myself and it’s exactly what I need.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Lagree Essentials - Leawood
alle beoordelingen weergevenMya is amazing! I've taken a few Lagree classes here and there but the essentials class is a must when starting out! she was very thorough in her explanations and the class moved a bit slower so you could really learn the moves. highly recommend for beginners.
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
alle beoordelingen weergevenAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Bikini BootCamp
alle beoordelingen weergevenLoved this class! It was my first group class in a long time. It definitely challenged me but in a good way, I got a great workout and the instructor was personable & kept everyone motived. Would def recommend this class!
Kansas City's premier group fitness studio. Science based workouts combining the…CSX - CorePower Strength X (Upper Body)
alle beoordelingen weergevenJennifer is amazing, super knowledgeable and encouraging. Her classes kick my butt in the best way. Great strength work- this was an upper body class but I definitely worked my full body!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Gentle Yoga
alle beoordelingen weergevenKathi is amazing on her Yoga classes. She always does different routine exercises that I find incredibly useful. Never is it a boring class. I have enjoyed every single class she teaches. She has taught me self control and confidence in myself. I look forward to going to her classes. Definitely I recommend her classes.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…hot barre
alle beoordelingen weergeveni liked the instructor (kori) and i especially liked her playlist lmao. i usually hate the music they play at workout classes but i loved her’s so ill def book her classes again! actually makes a big difference for me
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Power Yoga 1.5
alle beoordelingen weergevenThis is the best class at Power Life. Emiah’s warmth and positivity are a delight! She keeps flows creative, varied, and challenging.
At Power Life, they strive to provide a space where everyone feels accepted, seen…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
Power Yoga 2 (Express)
alle beoordelingen weergevenHe always has the best playlists and good transitions
Power Life is about making your healthy lifestyle what you want it to be. They are…S2S Power Flow
alle beoordelingen weergevenRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
”Sol” or the sun is widely accepted as a symbol of consistency. Consistency or discipline…- In the area of St. Louis, MO we offer group fitness classes for all levels. Our classes…
Open Gym
alle beoordelingen weergevenVery Nice facility! They have all the equipment and more. Well maintained.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Sculpt (50 min)
alle beoordelingen weergevenAbsolutely amazing class! Everything is so intentional, love that the equipment is ready for you ahead of time, and every movement is well explained. And Holly is just the best :)
Pvolve is an innovative workout that combines functional movement with proprietary…Power Flow
alle beoordelingen weergevenGreat instructor with lovely cues. Hard as all heck compared to other classes but didn’t feel embarrassed by what I couldn’t do. Friendly setting.
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…BUILD
alle beoordelingen weergevenMadi is an OG of the KC fitness scene, I’ve taken classes with her a few places around town so I was so psyched to check out her new studio. The location is awesome and the studio has everything you could need. Madi’s class was super fun and challenging as per usual. Highly recommend!
The Frequency Method is a Kansas City based fitness experience dedicated to building…Flow (60 mins)
alle beoordelingen weergevenWhat a lovely place to relax and enjoy a slow flow. Had the pleasure of attending a morning class with the instructor Caroline. Her energy is infectious and a welcome delight. . Also loved the rain place list. Look forward to attending more in the near future. Thank you Bee Well Studio.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Power Barre (Express)
alle beoordelingen weergevenLoved Allie’s class at Power Life! It’s heated so expect to sweat, the cardio sprints keep it fun and fast-paced. Great energy and a solid workout.
Power Life is about making your healthy lifestyle what you want it to be. They are…Stretch 30
alle beoordelingen weergevenThis is a great stretch class. Sara made sure every part of the body was stretched & there were accommodations for every levels,.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Cardio Dance
alle beoordelingen weergevenThe absolute BEST dance exercise class I’ve ever taken! It was sooo much fun that it made me forget how hard we were working out!! Everyone should experience this at least once. Jamie was an amazing instructor!! She was friendly, professional, and made sure I didn’t fall behind as a newbie. The class culture was super inviting as well. 10/10 easy!!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their…Red Light Mat Pilates (Black Mat)
alle beoordelingen weergevenI loved the class with Trisha. Her energy was so calm, and the taste in music was so good - upbeat and relaxing. I was also super happy to see a corgi, and the class seems very happy and talkative.
At Barre & Company, we promote a sense of community and strive to build classes to…Cardio Sculpt 60
alle beoordelingen weergevenI am thoroughly impressed with this class. It was brilliantly done. I loved the mixture of people; it was friendly for all levels and very welcoming. Stephanie is fabulous. There was fun dance, arms, abs, and stretching. The hour was so well done. I look forward to going back.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Power Sculpt 60
alle beoordelingen weergevenTalk about a FUN low impact cardio workout! I may not be the target age group for this activity, but the instructor and the community were so kind and welcoming. This studio celebrates the joy of movement!
In the area of St. Peter's, MO we offer group fitness classes for all levels. Our…Elevated Flow (Hot)
alle beoordelingen weergevenLow class sizes and cool lavender towel at the end is everything! It’s such a relaxing experience!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…- Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…
Cardio Sculpt 60 Low Impact
alle beoordelingen weergevenSuper fun, all the women in the class were very welcoming. I can’t wait to go back
Jazzercise combines dance cardio and strength training for a fun, full-body workout…Power Sculpt 60
alle beoordelingen weergevenThis is a very good class and great instructor. I got a full body work out in and I will plan to be back weekly for this class. I am so glad I was finally able to try Jazzercise!
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…G3 Spin
alle beoordelingen weergevenMy first time and it surely won’t be the last! I was anxious but Brooke explained how to use things and to go at my own pace. I had a blast!
Their mission at Generation 3 Fitness is to help their members achieve long-term…- Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…
Sculpt 30
alle beoordelingen weergevenKendra is so fun, kind, and humorous! Class was a great workout, and there is so much space to move around. Highly recommend!
In the area of Springfield, MO they offer group fitness classes for all levels. Their…- They're here to make fitness a fun and encouraging experience, celebrating every…
- In the area of Gardner, KS they offer group fitness classes for all levels. Their…
- In the Pleasant Valley area of Little Rock, AR they offer group fitness classes for…
- Dans, Stretchen, …
Jazzercise Valley Park United Methodist Church
436 Valley School Drive, Valley ParkIn the area of Valley Park, MO they offer group fitness classes for all levels. Their… POWER HOUR Group Fitness
alle beoordelingen weergevenso so fun every time!!! always incorporating new different workouts and is so clear and concise will instructors. extremely patient trainer— 10000% recommend!!!
Effort | Response | Outcome We assist in multiple services for various individuals…- Dans, Stretchen, …
Jazzercise Columbia Missouri Fitness Center
10 West Nifong Boulevard, Ste. 105, ColumbiaIf you think you know Jazzercise, think again. When it comes to dance fitness workouts… - Jazzercise Paola Fitness Center in Paola, KS offers group fitness classes for all…
- They focus on providing socialization, sports, fitness, and enrichment experiences…
Sculpt
alle beoordelingen weergevenThis is my first class from this instructor, music was fire, and the class was actually hard as hell. I feel like sometimes I do pop-ups and they’re not hard, this one had me sweating!! I’ll be back for her next one.
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…