Beste Yoga Nidra Studios in Parsons School of Design | The New School

Yoga, Massage, …
ISHTA Yoga
816 Broadway, New York
IN STUDIO - RESTORATIVE (816 BROADWAY)
Loved this class! The initial getting in was kind of cramped and hectic but I’m sure it’s not usually busy like that. This was so relaxing and I didn’t feel pressured to do anything I didn’t want to do in this class. I also loved how I was guided in such a soft way! Thank you Gena! (I hope that’s how you spell it)
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4,6
(30000+)
Veiligheidsrichtlijnen
IN STUDIO - RESTORATIVE (816 BROADWAY)
Loved this class! The initial getting in was kind of cramped and hectic but I’m sure it’s not usually busy like that. This was so relaxing and I didn’t feel pressured to do anything I didn’t want to do in this class. I also loved how I was guided in such a soft way! Thank you Gena! (I hope that’s how you spell it)
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ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…
Yoga, Meditatie
Dharma Yoga New York Center
46 West 24th Street, Lobby, New York
Dharma I | Beginner | At Center
Kelly was a wonderful instructor! I did my first headstand and this is my first yoga class ever!!
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4,6
(7500+)
Dharma I | Beginner | At Center
Kelly was a wonderful instructor! I did my first headstand and this is my first yoga class ever!!
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Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…
Yoga
BSR
Mountainside Chelsea - 243 W.18th Street, New York
Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
This is not a standard yoga class. And that is a good thing. It is mostly a breathing and meditation class. If you want a regular posing or even restorative class, this is not it. But Rich is truly an expert at the breathing techniques that he teaches. You spend the first half of the class working on stretching your body using tension and body weight, and working on breathing. Breathing technique is in a diaphragmatic style, which can be quite tough to do in the beginning, but if you do your best to keep at it, it ends up being an extremely effective way of releasing tension. After stretching and breathing, the rest of the class is a deep calming form of guided meditation, using music, all done with the headphones provided. This is where the breathing and stretching come together to put you in a state of flow, giving yourself space for a very different and profound meditative state and experience. If you are open-minded and walk in with an open heart, you will have a very special hour, surrounded by people who are also working on bringing their best self. Just go and show up with your real self, no pretense, and you will have a wonderful experience.
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4,9
(100+)
Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
This is not a standard yoga class. And that is a good thing. It is mostly a breathing and meditation class. If you want a regular posing or even restorative class, this is not it. But Rich is truly an expert at the breathing techniques that he teaches. You spend the first half of the class working on stretching your body using tension and body weight, and working on breathing. Breathing technique is in a diaphragmatic style, which can be quite tough to do in the beginning, but if you do your best to keep at it, it ends up being an extremely effective way of releasing tension. After stretching and breathing, the rest of the class is a deep calming form of guided meditation, using music, all done with the headphones provided. This is where the breathing and stretching come together to put you in a state of flow, giving yourself space for a very different and profound meditative state and experience. If you are open-minded and walk in with an open heart, you will have a very special hour, surrounded by people who are also working on bringing their best self. Just go and show up with your real self, no pretense, and you will have a wonderful experience.
alle beoordelingen weergeven
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…

ISHTA Yoga

Dharma Yoga New York Center

BSR

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