Body Dada
alle beoordelingen weergevenThe class had a different instructor, the class was challenging and appreciated the teachers energy! The vibe is more mat Pilates, isolated workouts, if you like that vibe, then this might be a good fit. I was looking for a more dynamic workout, but I think that’s just my preference :)
Our signature class, Body Dada The Class, is a full body barre workout that focuses…Flow & Restore Yoga
alle beoordelingen weergevenbest yoga class ive ever taken! super accessible and luisa was very thorough about what muscles should be engaged which was helpful for me due to my hypermobility. she provided plenty of modifications & prioritized ur body feeling good. 10/10 recommend and i cant wait to do it again!!
Heartbeat House is home for people of all ages, abilities, and backgrounds looking…Zumba
alle beoordelingen weergevenFun class. Teacher was friendly and welcoming and provided clear instructions. Convenient parking behind the building. I’ll be back!
At Sierra Madre Dance Center, they offer adult fitness classes including Yoga, Ballet…Stretching & Conditioning
alle beoordelingen weergevenThe stretch class is nicely arranged with the substitute instructor, starting with cardio warm ups and strengthening, proceeding with stretches and ending with cool down. Definitely recommend for those who want to gain flexibility and strength!
Elevate Your Ballet Journey at The Grand Academy of Ballet Unlock the world of ballet…