Full Body - Lower Focus (50 Minutes)
see all reviewsFirst timer here and I will certainly be back! Such a great class! The instructor kept us all informed on what exercises to expect next and at what intensity. The environment is charged with great energy and the red lights combined with the music will have you dig deep to push through the high intensity.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LOVE Hot Power Flow
see all reviewsOur guide Sherrie is outstanding with all levels. I am a “brave beginner” with balance challenges and have been to three of her classes . Always encouraging and enlightening AAAAANNNNNDDDDD great relatable playlists. Today’s class ended with a bluesy rendition of unwritten. BOOM.
ACCOUNTABILITY | COMMITMENT | EXPERIENCE | ATMOSPHERE[VISION] At Vision + Fitness…Liberty
see all reviewsEnergetic environment, that was my favorite part everyone from Hannah at the front door, Kiara and Kelly were both very helpful, and so was my new friend Edgar whom has been going since June!! 10/10 great experience
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsthe instructors were extremely welcoming and helpful. they were very attentive and gave feedback throughout the whole class. was a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Medusa
see all reviewsNot gonna lie, I was intimidated to try F45. But, I LOVED it! There are super clear instructions for each station and everyone was friendly and helpful. This location (Manayunk/Roxborough) was really spacious and clean. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Fast Twitch Training (FTT) has been serving the Spring House/Ambler area for over…