Stretch & Flexibility
alle beoordelingen weergevenThis was such a fun class to take - we mostly did mobility work and I was able to get knots out of my body that I didn’t know I had. Lots of laughs too!
A family oriented Health Club dedicated to proving the best Tennis, Sports, and Fitness…BUDO - Adult
alle beoordelingen weergevenMarcus was the kindest, most welcoming instructor!! Super fun to work with for kickboxing definitely recommend
Zhang Sah provides innovative programming that combines martial arts and fitness…- Vechtsporten
River of Life Martial Arts and Wellness Center
321 Morris Road, Fort WashingtonVeiligheidsrichtlijnenThe River of Life Martial Arts & Wellness Center is a unique facility that offers… Tai Chi class
alle beoordelingen weergevenAs a beginner, I appreciated the way our instructor guided us through the various postures and movements with clear descriptions and helpful demonstrations. The class was held in a very large and bright room that is usually used for other martial art practices, so it was interesting to see the various equipment stored neatly on the walls and sides of the work space. I would highly recommend this class to anyone looking to find a way to relax your mind in order to find more focus in your daily life. I am looking forward to future classes so I can learn just a little bit more each time! It will be a long process, but i know the results will come if I keep up my practice.
Many of them are looking for a better way – to maximize our potential, and improve…