BodyLab - Full Body
alle beoordelingen weergevenLOVE MIA!! She’s also really good at cueing the sprints during beat drops and she has a ton of energy!! Also the 22 minute sections are awesome. Class goes by so much faster and we dont waste time cleaning equipment 3-4 times between sets. My only note for the people who create the classes is that this was pretty much an hour of straight cardio. Going from running straight to the rower/burpees was a lot. It would have been nice to have an exercise with just weights to break it up
Mecka Fitness is all about giving you energizing, powerful workouts that make you…BodyLab - Full Body
alle beoordelingen weergevenGreat Class! Linda is an excellent instructor! She took the time to help me with a complicated weight set that I just couldn’t get till I saw her do it in front of me. I’m def a visual learner and that def helped. She has a lot of patience and explains everything very well and gives you assistance when you need it! 🏋🏻♀️
Mecka Fitness is all about giving you energizing, powerful workouts that make you…Signature
alle beoordelingen weergevenJoy was extremely helpful for a first time rower!!!! She checked in multiple times through class to make sure I was getting what I wanted out of class. Highly recommend joy!
NEW ROWERS MUST ARRIVE 15 INUTES PRIOR TO THE START OF CLASS OR THEY WILL BE RESCHEDULED…