Desert *
alle beoordelingen weergevenJuri was a great instructor. She does a great job talking the class through the poses and going around assisting people deeper into their stretches. I appreciated her pre and post class light touch / massage. She reminds everyone this is their practice and to take modified poses or skip according to your ability and fitness level.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Strength
alle beoordelingen weergevenStrength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…Evening Gentle Waves *
alle beoordelingen weergevenI really enjoyed this class! I appreciated the meditation at the beginning and also the encouragement to share positive news with the class. I loved the massage at the end. The only thing that was missing IMO was a cold washcloth to the class especially since it was quite hot and sweaty.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Zen Yin
alle beoordelingen weergevenThis was a perfect class!!!! The perfect amount of stretching and relaxing. My body feels 100 out of 10 after. Such a fantastic experience! Melanie is always so kind, fabulous, and welcoming.
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Hot Sculpt
alle beoordelingen weergevenCounting was a bit weird at times but every teacher has a different method and I caught on to her vibe pretty quick. Overall one of the hardest sculpt classes I’ve taken! I will definitely be back for her class. Highly recommend for anyone looking for a good burn and lift!
Bahari Studio is a boutique infrared heated space designed to help you build strength…