BOUNCE
alle beoordelingen weergevenCaitlin’s class was the push I was looking for. Helpful to be able to count music as you will do everything on beat on the trampoline. If you struggle with that, it might take you a few times to get it. If you’re looking for a challenge, this is it.
Your fitness journey begins here. Compass Fitness provides an exceptional community…PSF Lower Body Conditioning
alle beoordelingen weergevenThis was one of the hardest workout classes I’ve done at PSF! Drew is always incredible and so motivational through all the moves but also approachable
You found what you're looking for! Balanced mix of strength and conditioning that…fierce foundations - beginner format
alle beoordelingen weergevenI have been dying for a foundations class from them and am soooo happy this was added to the schedule! The teacher was so helpful and I felt like I grasped every single exercise. Please keep these classes so I can bring my friends!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…POWER + RELEASE - mobility + SMR
alle beoordelingen weergevenInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…