Mega Afternoon Burn
alle beoordelingen weergevenLoved this "back to basics" class! Sometimes if the moves get too complex you end up concentrating more on how to do the move than the exercise itself, so this was simple and as difficult as always.
!!! Please make sure to bring grip socks for your workout on the Megaformer, it is…Lagree
alle beoordelingen weergevenSora is the best Lagree instructor in Berlin. She knows more about technique and Lagree than anyoneone and each workout is very different. She is your biggest cheerleader while you push through and the corrections on point.
Shapesty is a boutique Fitness Studio in Berlin-Mitte. We offer Lagree classes on…T&T Bootylicious (STUDIO)
alle beoordelingen weergevenSandro had an incredible playlist as well as energy and the workout was intense but doable for a beginner as we were allowed to have breaks or rest for a moment if we needed to. All in all felt very empowered by this class, thank you <333
The Train and Tone method takes classical Pilates to the next level. It combines…