Mega Sunset Shakes
alle beoordelingen weergevenRachel‘s classes are always a challenge in the best way! Her energy is contagious, and she creates an inclusive atmosphere where both beginners and advanced students can thrive. The workout is well-paced, with clear instructions on movements, muscle engagement, and modifications for all levels. She walks around, shows how the movements are supposed to look like and corrects you on the spot which is helpful. What I noticed is that I always leave feeling accomplished, sweaty, and thinking, ‘What the f did we just do?!’ The fact that she remembers people adds a personal touch. Every class with Rachel is a banger, and I can’t wait for the next one :)
!!! Please make sure to bring grip socks for your workout on the Megaformer, it is…- Named among the Top 5 'Studios to Watch" in the DACH region for 2023.BEYOND comes…
Yin Yoga
alle beoordelingen weergevenWie immer - eine ganz wunderbare Stunde! :) nur eine kleine Anmerkung: So super es ist, dass nach Wünschen gefragt wird, wäre es cool, dennoch für alle Bereiche zumindest ein wenig was zu machen (auch Rückbeugen, Oberkörper). Vor einer Weile wurde das auch ganz wunderbar in Einklang gebracht. :)
BEYOND is a natural extension of the BECYCLE Studio in Mitte and the first BEYOND…- Yoga, Pilates, …
Open Studios
Reichenberger Straße 125 , Second door in the backyard / 2nd floor/ Entrance next to the ATM, BerlinRESTORATIVE YIN & NIDRA
alle beoordelingen weergevenAbsolutely incredible class! Alex was amazing! I came out so refreshed and relaxed! I loved this class! if you haven't tried a class with Alex I highly recommend it ! Favorite class yet in Berlin for yoga modes/yin yoga!
Open Studios is a Yoga & Pilates studio in Berlin Kreuzberg. They embrace diversity… Pilates for Morning Stretch with Daria
alle beoordelingen weergevenAmazing and challenging workout. Quite focused and complex movements, stability and mobility. For someone like me who never stretches, this was a welcoming change! Mats could be spaced out more, especially when the class isn’t fully booked like today.
Aura Studio Berlin is dedicated to enriching lives through mindful movement. Their…Strength & Sculpt
alle beoordelingen weergevenJulia was great! It was my first class with her, and I’m sad to hear she’s moving from the city. She was really great at correcting my form, and her descriptions made it easy to understand where you should feel the tension in the body. I wish more instructors would be so attune to their students! I wish her the best with her new endeavor :)
(English Below)MEHR ERGEBNISSE, WENIGER BELASTUNG. Sweat & Sync ist eine wissensbasierte…