Gentle Yoga
alle beoordelingen weergevenSonia is a great instructor as she provides clear, gentle instructions on best practices to use throughout her class a bonus is her music playlist which creates a warm, high vibrational atmosphere. Her class is highly recommended for getting a great stretch and calming the nervous system.
Welcome to Centered Wellness, the premier destination on the Treasure Coast for all…Gentle Yoga
alle beoordelingen weergevenReally friendly group of women - felt welcome and encouraged. Will definitely come again.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa
alle beoordelingen weergevenInstructor ( Amanda )was welcoming, attentive, and thorough with offering guidance through the yoga moves. Also discreetly inquire about any injuries she should know about before the class started which was refreshing. She had put together in a nice organized manner all the items I would need for her class prior to my arrival which was extremely helpful as someone who is a beginner student to yoga. Took time to enthusiastically answer my questions and explain what each class she teaches is about, Would highly recommend beginners to the yoga practice to take her classes as I started with the Vinyasa class.
At DTE Yoga and Wellness Studio, nestled in the heart of Port Saint Lucie, Florida…